Beef, Loin, Top sirloin filet, Boneless, Separable lean only, Trimmed to 0" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

165

Fat

Fatty Acids, Total Monounsaturated

2.17 g

Fatty Acids, Total Polyunsaturated

0.161 g

Fatty Acids, Total Trans

0.272 g

Fatty Acids, Total Saturated

1.54 g

Fatty Acids, Total Trans Monoenoic

0.272 g

Total Lipid (Fat)

4.68 g

Cholesterol

74 mg

Sodium

56 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

30.8 g

Vitamins

Vitamin D (D2 + D3), International Units

3 iu

Vitamin B 12, Added

0 µg

Vitamin B 12

3.42 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin A, Iu

7 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin B 6

0.551 mg

Minerals

Selenium, Se

31.3 µg

Lutein + Zeaxanthin

0 µg

Folic Acid

0 µg

Folate, Dfe

7 µg

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

6 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 16:0

0.948 g

Sfa 18:0

0.436 g

Sfa 20:0

0 g

Mufa 18:1

1.98 g

Pufa 18:2

0.131 g

Pufa 18:3

0.009 g

Pufa 20:4

0.02 g

Pufa 18:4

0 g

Mufa 20:1

0.007 g

Mufa 22:1

0 g

Tfa 18:1 T

0.272 g

Pufa 18:2 Cl As

0.013 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 18:3 N 6 C,C,C

0.009 g

Sfa 8:0

0 g

Folate, Total

7 µg

Folate, Food

7 µg

Sfa 14:0

0.11 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.016 g

Mufa 16:1

0.128 g

Pufa 20:5 N 3 (Epa)

0 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Magnesium, Mg

28 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Alcohol, Ethyl

0 g

Sfa 17:0

0.041 g

Sfa 24:0

0.007 g

Mufa 18:1 C

1.71 g

Pufa 18:2 N 6 C,C

0.119 g

Mufa 17:1

0.032 g

Isoleucine

1.7 g

Leucine

3.16 g

Niacin

6.3 mg

Potassium, K

390 mg

Zinc, Zn

8.62 mg

Water

63.4 g

Lysine

3.55 g

Cystine

0.371 g

Valine

1.79 g

Arginine

2.47 g

Histidine

1.39 g

Aspartic Acid

3.55 g

Serine

1.5 g

Sfa 10:0

0.002 g

Sfa 12:0

0.004 g

Tryptophan

0.401 g

Threonine

1.71 g

Methionine

0.973 g

Phenylalanine

1.45 g

Tyrosine

1.37 g

Alanine

2.18 g

Glutamic Acid

5.96 g

Glycine

1.58 g

Proline

1.56 g

Hydroxyproline

0.155 g

Thiamin

0.068 mg

Riboflavin

0.221 mg

Phosphorus, P

262 mg

Copper, Cu

0.152 mg

Iron, Fe

3.19 mg

Ash

1.3 g

Pufa 22:5 N 3 (Dpa)

0.009 g

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