Beef, Loin, Top sirloin petite roast, Boneless, Separable lean only, Trimmed to 0" fat, All grades Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

170

Fat

Fatty Acids, Total Trans

0.275 g

Fatty Acids, Total Saturated

1.74 g

Fatty Acids, Total Trans Monoenoic

0.275 g

Fatty Acids, Total Monounsaturated

2.32 g

Fatty Acids, Total Polyunsaturated

0.2 g

Total Lipid (Fat)

5.92 g

Cholesterol

86 mg

Sodium

57 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

29.1 g

Vitamins

Vitamin B 12, Added

0 µg

Vitamin A, Iu

5 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

3.78 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin D (D2 + D3), International Units

4 iu

Vitamin B 6

0.584 mg

Minerals

Sfa 8:0

0 g

Sfa 12:0

0.004 g

Sfa 14:0

0.121 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.023 g

Mufa 16:1

0.176 g

Pufa 20:5 N 3 (Epa)

0.001 g

Pufa 22:5 N 3 (Dpa)

0.008 g

Sfa 17:0

0.046 g

Sfa 24:0

0.006 g

Mufa 18:1 C

1.79 g

Pufa 18:2 N 6 C,C

0.135 g

Mufa 17:1

0.046 g

Alcohol, Ethyl

0 g

Magnesium, Mg

27 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Total

7 µg

Folate, Food

7 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.003 g

Sfa 16:0

1.01 g

Sfa 18:0

0.554 g

Sfa 20:0

0.002 g

Mufa 18:1

2.07 g

Pufa 18:2

0.152 g

Pufa 18:3

0.014 g

Pufa 20:4

0.034 g

Pufa 18:4

0 g

Mufa 20:1

0.01 g

Mufa 22:1

0 g

Tfa 18:1 T

0.275 g

Pufa 18:2 Cl As

0.017 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0.014 g

Folic Acid

0 µg

Folate, Dfe

7 µg

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Selenium, Se

34.8 µg

Lutein + Zeaxanthin

0 µg

Iron, Fe

2.75 mg

Ash

1.12 g

Phosphorus, P

243 mg

Copper, Cu

0.101 mg

Tryptophan

0.357 g

Threonine

1.5 g

Methionine

0.846 g

Phenylalanine

1.27 g

Tyrosine

1.19 g

Alanine

1.9 g

Glutamic Acid

5.19 g

Glycine

1.37 g

Proline

1.34 g

Hydroxyproline

0.147 g

Thiamin

0.068 mg

Riboflavin

0.194 mg

Water

63.9 g

Isoleucine

1.48 g

Leucine

2.74 g

Lysine

3.06 g

Cystine

0.319 g

Valine

1.57 g

Arginine

2.14 g

Histidine

1.18 g

Aspartic Acid

3.08 g

Serine

1.29 g

Niacin

5.88 mg

Potassium, K

377 mg

Zinc, Zn

7.07 mg

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