Beef, New Zealand, Imported, Brisket navel end, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

194

Fat

Fatty Acids, Total Trans

0.24 g

Fatty Acids, Total Saturated

4.35 g

Fatty Acids, Total Trans Monoenoic

0.24 g

Total Lipid (Fat)

12.8 g

Fatty Acids, Total Monounsaturated

5.48 g

Fatty Acids, Total Polyunsaturated

0.385 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

53 mg

Sodium

66 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

19.7 g

Vitamins

Vitamin A, Iu

43 iu

Vitamin A, Rae

13 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.97 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.43 mg

Vitamin D (D2 + D3), International Units

6 iu

Vitamin B 6

0.237 mg

Vitamin E, Added

0 mg

Minerals

Ash

0.84 g

Alcohol, Ethyl

0 g

Iron, Fe

1.4 mg

Magnesium, Mg

17 mg

Phosphorus, P

148 mg

Copper, Cu

0.048 mg

Manganese, Mn

0.004 mg

Retinol

13 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.034 mg

Riboflavin

0.1 mg

Tryptophan

0.207 g

Threonine

0.715 g

Methionine

0.649 g

Phenylalanine

0.768 g

Tyrosine

0.664 g

Alanine

1.03 g

Glutamic Acid

2.75 g

Glycine

1.08 g

Proline

0.634 g

Sfa 8:0

0 g

Sfa 12:0

0.007 g

Sfa 14:0

0.312 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0.143 g

Mufa 16:1

0.615 g

Pufa 20:5 N 3 (Epa)

0.01 g

Pufa 22:5 N 3 (Dpa)

0.018 g

Sfa 17:0

0.14 g

Sfa 24:0

0 g

Tfa 16:1 T

0.043 g

Mufa 24:1 C

0 g

Mufa 18:1 C

4.51 g

Pufa 18:2 N 6 C,C

0.132 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.076 g

Pufa 20:3 N 3

0 g

Water

68 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Potassium, K

277 mg

Zinc, Zn

3.64 mg

Selenium, Se

2.6 µg

Lutein + Zeaxanthin

0 µg

Niacin

3.58 mg

Pantothenic Acid

0.325 mg

Isoleucine

0.821 g

Leucine

1.49 g

Lysine

1.56 g

Valine

0.871 g

Arginine

1.3 g

Histidine

0.711 g

Serine

0.694 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.007 g

Sfa 16:0

2.66 g

Sfa 18:0

1.22 g

Sfa 20:0

0.01 g

Mufa 18:1

4.7 g

Pufa 18:2

0.249 g

Pufa 18:3

0.076 g

Pufa 20:4

0.015 g

Pufa 18:4

0 g

Mufa 20:1

0.021 g

Mufa 22:1

0 g

Tfa 18:1 T

0.196 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.117 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.572 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0.008 g

Pufa 20:3 N 6

0.008 g

Pufa 20:4 N 6

0.015 g

Back to Nutrition Facts