Beef, New Zealand, Imported, Brisket point end, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
163

Fat

Total Lipid (Fat)
9.23 g
Fatty Acids, Total Monounsaturated
3.77 g
Fatty Acids, Total Polyunsaturated
0.359 g
Fatty Acids, Total Trans
0.251 g
Fatty Acids, Total Saturated
3.68 g
Cholesterol
55 mg
Sodium
49 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
20 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.44 mg
Vitamin D (D2 + D3), International Units
5 iu
Vitamin B 6
0.303 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
26 iu
Vitamin A, Rae
8 µg
Vitamin D3 (Cholecalciferol)
0.1 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.31 µg
Vitamin B 12, Added
0 µg

Minerals

Water
70.1 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
5 mg
Potassium, K
306 mg
Zinc, Zn
2.51 mg
Selenium, Se
2.6 µg
Lutein + Zeaxanthin
0 µg
Niacin
4.09 mg
Pantothenic Acid
0.256 mg
Isoleucine
0.834 g
Leucine
1.51 g
Lysine
1.59 g
Valine
0.885 g
Arginine
1.32 g
Histidine
0.722 g
Serine
0.705 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.004 g
Sfa 16:0
1.92 g
Sfa 18:0
1.39 g
Sfa 20:0
0.01 g
Mufa 18:1
3.35 g
Pufa 18:2
0.185 g
Pufa 18:3
0.081 g
Pufa 20:4
0.03 g
Pufa 18:4
0 g
Mufa 20:1
0.013 g
Mufa 22:1
0 g
Pufa 20:2 N 6 C,C
0.002 g
Pufa 20:3
0.01 g
Sfa 12:0
0.006 g
Sfa 14:0
0.223 g
Pufa 22:6 N 3 (Dha)
0.002 g
Sfa 22:0
0.004 g
Mufa 14:1
0.061 g
Mufa 16:1
0.342 g
Pufa 20:5 N 3 (Epa)
0.016 g
Pufa 22:5 N 3 (Dpa)
0.028 g
Sfa 17:0
0.127 g
Sfa 24:0
0.001 g
Mufa 24:1 C
0.002 g
Mufa 17:1
0 g
Mufa 15:1
0.003 g
Ash
0.9 g
Alcohol, Ethyl
0 g
Iron, Fe
1.94 mg
Magnesium, Mg
20 mg
Phosphorus, P
179 mg
Copper, Cu
0.095 mg
Manganese, Mn
0.01 mg
Retinol
8 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.041 mg
Riboflavin
0.05 mg
Tryptophan
0.21 g
Threonine
0.726 g
Methionine
0.659 g
Phenylalanine
0.78 g
Tyrosine
0.675 g
Alanine
1.04 g
Glutamic Acid
2.8 g
Glycine
1.09 g
Proline
0.644 g
Sfa 8:0
0 g
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