Beef, New Zealand, Imported, Brisket point end, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

125

Fat

Fatty Acids, Total Trans

0.074 g

Fatty Acids, Total Saturated

1.65 g

Fatty Acids, Total Trans Monoenoic

0.074 g

Total Lipid (Fat)

4.62 g

Fatty Acids, Total Monounsaturated

2.28 g

Fatty Acids, Total Polyunsaturated

0.264 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

54 mg

Sodium

51 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

20.9 g

Vitamins

Vitamin A, Iu

28 iu

Vitamin A, Rae

9 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.39 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.48 mg

Vitamin D (D2 + D3), International Units

5 iu

Vitamin B 6

0.322 mg

Vitamin E, Added

0 mg

Minerals

Ash

0.96 g

Alcohol, Ethyl

0 g

Iron, Fe

2.06 mg

Magnesium, Mg

21 mg

Phosphorus, P

189 mg

Copper, Cu

0.102 mg

Manganese, Mn

0.011 mg

Retinol

9 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.035 mg

Riboflavin

0.052 mg

Tryptophan

0.219 g

Threonine

0.758 g

Methionine

0.688 g

Phenylalanine

0.813 g

Tyrosine

0.704 g

Alanine

1.09 g

Glutamic Acid

2.92 g

Glycine

1.14 g

Proline

0.672 g

Sfa 8:0

0 g

Sfa 12:0

0.003 g

Sfa 14:0

0.099 g

Pufa 22:6 N 3 (Dha)

0.002 g

Sfa 22:0

0.001 g

Mufa 14:1

0.038 g

Mufa 16:1

0.235 g

Pufa 20:5 N 3 (Epa)

0.017 g

Pufa 22:5 N 3 (Dpa)

0.028 g

Sfa 17:0

0.057 g

Sfa 24:0

0.001 g

Tfa 16:1 T

0.018 g

Mufa 24:1 C

0.002 g

Mufa 18:1 C

1.93 g

Pufa 18:2 N 6 C,C

0.085 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0.003 g

Pufa 18:3 N 3 C,C,C (Ala)

0.047 g

Pufa 20:3 N 3

0.002 g

Water

73.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

321 mg

Zinc, Zn

2.66 mg

Sfa 10:0

0.003 g

Sfa 16:0

0.984 g

Sfa 18:0

0.497 g

Sfa 20:0

0.004 g

Mufa 18:1

1.99 g

Pufa 18:2

0.117 g

Pufa 18:3

0.049 g

Pufa 20:4

0.032 g

Pufa 18:4

0 g

Mufa 20:1

0.011 g

Mufa 22:1

0 g

Selenium, Se

2.7 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.34 mg

Pantothenic Acid

0.268 mg

Isoleucine

0.87 g

Leucine

1.58 g

Lysine

1.66 g

Valine

0.923 g

Arginine

1.38 g

Histidine

0.754 g

Serine

0.736 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Tfa 18:1 T

0.056 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.032 g

Pufa 20:2 N 6 C,C

0.002 g

Mufa 16:1 C

0.216 g

Pufa 18:3 N 6 C,C,C

0.002 g

Pufa 20:3

0.011 g

Pufa 20:3 N 6

0.009 g

Pufa 20:4 N 6

0.032 g

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