Beef, New Zealand, Imported, Inside Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

128

Fat

Total Lipid (Fat)

4.36 g

Fatty Acids, Total Monounsaturated

1.54 g

Fatty Acids, Total Polyunsaturated

0.228 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans

0.082 g

Fatty Acids, Total Saturated

1.53 g

Fatty Acids, Total Trans Monoenoic

0.082 g

Cholesterol

55 mg

Sodium

40 mg

Carbohydrates

Carbohydrate, By Difference

0.1 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

22.2 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.2 mg

Vitamin D (D2 + D3), International Units

11 iu

Vitamin B 6

0.367 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

25 iu

Vitamin A, Rae

8 µg

Vitamin D3 (Cholecalciferol)

0.3 µg

Vitamin D (D2 + D3)

0.3 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.65 µg

Vitamin B 12, Added

0 µg

Minerals

Water

72.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

338 mg

Zinc, Zn

2.93 mg

Selenium, Se

1.4 µg

Lutein + Zeaxanthin

0 µg

Niacin

3.96 mg

Pantothenic Acid

0.282 mg

Isoleucine

0.921 g

Leucine

1.67 g

Lysine

1.75 g

Valine

0.978 g

Arginine

1.46 g

Histidine

0.798 g

Serine

0.779 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.002 g

Sfa 16:0

0.873 g

Sfa 18:0

0.511 g

Sfa 20:0

0.004 g

Mufa 18:1

1.39 g

Pufa 18:2

0.101 g

Pufa 18:3

0.05 g

Pufa 20:4

0.024 g

Pufa 18:4

0 g

Mufa 20:1

0.006 g

Mufa 22:1

0 g

Tfa 18:1 T

0.066 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.02 g

Pufa 20:2 N 6 C,C

0.002 g

Mufa 16:1 C

0.107 g

Pufa 18:3 N 6 C,C,C

0.003 g

Pufa 20:3

0.01 g

Pufa 20:3 N 6

0.008 g

Pufa 20:4 N 6

0.024 g

Ash

1.03 g

Alcohol, Ethyl

0 g

Iron, Fe

2.27 mg

Magnesium, Mg

22 mg

Phosphorus, P

198 mg

Copper, Cu

0.079 mg

Manganese, Mn

0.008 mg

Retinol

8 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.058 mg

Riboflavin

0.072 mg

Tryptophan

0.232 g

Threonine

0.802 g

Methionine

0.729 g

Phenylalanine

0.862 g

Tyrosine

0.746 g

Alanine

1.15 g

Glutamic Acid

3.09 g

Glycine

1.21 g

Proline

0.711 g

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.075 g

Pufa 22:6 N 3 (Dha)

0.002 g

Sfa 22:0

0.002 g

Mufa 14:1

0.017 g

Mufa 16:1

0.123 g

Pufa 20:5 N 3 (Epa)

0.015 g

Pufa 22:5 N 3 (Dpa)

0.017 g

Sfa 17:0

0.057 g

Sfa 24:0

0.001 g

Tfa 16:1 T

0.016 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.33 g

Pufa 18:2 N 6 C,C

0.081 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0.004 g

Pufa 18:3 N 3 C,C,C (Ala)

0.047 g

Pufa 20:3 N 3

0.002 g

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