Beef, New Zealand, Imported, Intermuscular fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

602

Fat

Total Lipid (Fat)

63.8 g

Fatty Acids, Total Monounsaturated

17.9 g

Fatty Acids, Total Polyunsaturated

1.34 g

Fatty Acids, Total Trans Polyenoic

0.04 g

Fatty Acids, Total Trans

2.13 g

Fatty Acids, Total Saturated

28.5 g

Fatty Acids, Total Trans Monoenoic

2.09 g

Cholesterol

104 mg

Sodium

32 mg

Carbohydrates

Carbohydrate, By Difference

0.01 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

6.97 g

Vitamins

Vitamin D (D2 + D3), International Units

13 iu

Vitamin B 6

0.063 mg

Vitamin D3 (Cholecalciferol)

0.3 µg

Vitamin D (D2 + D3)

0.3 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.21 µg

Vitamin B 12, Added

0 µg

Minerals

Water

29 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

143 mg

Zinc, Zn

1.09 mg

Selenium, Se

2.9 µg

Lutein + Zeaxanthin

0 µg

Niacin

1.05 mg

Pantothenic Acid

0.143 mg

Isoleucine

0.29 g

Leucine

0.526 g

Lysine

0.552 g

Valine

0.307 g

Arginine

0.458 g

Histidine

0.251 g

Serine

0.245 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.03 g

Sfa 16:0

11.4 g

Sfa 18:0

14.4 g

Sfa 20:0

0.13 g

Mufa 18:1

16.8 g

Pufa 18:2

0.818 g

Pufa 18:3

0.45 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0.06 g

Mufa 22:1

0 g

Tfa 18:1 T

2.04 g

Tfa 18:2 T,T

0.04 g

Pufa 18:2 Cl As

0.398 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.88 g

Pufa 18:3 N 6 C,C,C

0 g

Pufa 20:3

0 g

Pufa 20:3 N 6

0 g

Pufa 20:4 N 6

0 g

Ash

0.2 g

Alcohol, Ethyl

0 g

Iron, Fe

0.76 mg

Magnesium, Mg

7 mg

Phosphorus, P

68 mg

Copper, Cu

0.019 mg

Manganese, Mn

0.002 mg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.06 mg

Riboflavin

0.032 mg

Tryptophan

0.073 g

Threonine

0.252 g

Methionine

0.229 g

Phenylalanine

0.271 g

Tyrosine

0.234 g

Alanine

0.363 g

Glutamic Acid

0.972 g

Glycine

0.379 g

Proline

0.224 g

Sfa 8:0

0 g

Sfa 12:0

0.05 g

Sfa 14:0

1.37 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.05 g

Mufa 14:1

0.15 g

Mufa 16:1

0.933 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.07 g

Sfa 17:0

1.04 g

Sfa 24:0

0 g

Tfa 16:1 T

0.053 g

Mufa 24:1 C

0 g

Mufa 18:1 C

14.7 g

Pufa 18:2 N 6 C,C

0.38 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0 g

Pufa 18:3 N 3 C,C,C (Ala)

0.45 g

Pufa 20:3 N 3

0 g

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