Beef, New Zealand, Imported, Manufacturing beef Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

119

Fat

Fatty Acids, Total Trans

0.114 g

Fatty Acids, Total Saturated

1.65 g

Fatty Acids, Total Trans Monoenoic

0.114 g

Total Lipid (Fat)

3.68 g

Fatty Acids, Total Monounsaturated

1.22 g

Fatty Acids, Total Polyunsaturated

0.226 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

49 mg

Sodium

55 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.23 g

Total Sugars

0 g

Protein

21.2 g

Vitamins

Vitamin A, Iu

32 iu

Vitamin A, Rae

10 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.41 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.49 mg

Vitamin D (D2 + D3), International Units

5 iu

Vitamin B 6

0.194 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.02 g

Alcohol, Ethyl

0 g

Iron, Fe

1.95 mg

Magnesium, Mg

21 mg

Phosphorus, P

182 mg

Copper, Cu

0.074 mg

Manganese, Mn

0.008 mg

Retinol

10 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.055 mg

Riboflavin

0.107 mg

Tryptophan

0.222 g

Threonine

0.769 g

Methionine

0.698 g

Phenylalanine

0.825 g

Tyrosine

0.714 g

Alanine

1.1 g

Glutamic Acid

2.96 g

Glycine

1.16 g

Proline

0.681 g

Sfa 8:0

0 g

Sfa 12:0

0.001 g

Sfa 14:0

0.079 g

Pufa 22:6 N 3 (Dha)

0.002 g

Sfa 22:0

0.002 g

Mufa 14:1

0.012 g

Mufa 16:1

0.09 g

Pufa 20:5 N 3 (Epa)

0.013 g

Pufa 22:5 N 3 (Dpa)

0.015 g

Sfa 17:0

0.06 g

Sfa 24:0

0.001 g

Tfa 16:1 T

0.019 g

Mufa 24:1 C

0 g

Mufa 18:1 C

1.02 g

Pufa 18:2 N 6 C,C

0.084 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0.002 g

Pufa 18:3 N 3 C,C,C (Ala)

0.061 g

Pufa 20:3 N 3

0.003 g

Water

73.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

6 mg

Potassium, K

340 mg

Zinc, Zn

4.28 mg

Selenium, Se

1.1 µg

Lutein + Zeaxanthin

0 µg

Niacin

2.91 mg

Pantothenic Acid

0.532 mg

Isoleucine

0.883 g

Leucine

1.6 g

Lysine

1.68 g

Valine

0.937 g

Arginine

1.4 g

Histidine

0.765 g

Serine

0.746 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.001 g

Sfa 16:0

0.728 g

Sfa 18:0

0.772 g

Sfa 20:0

0.007 g

Mufa 18:1

1.11 g

Pufa 18:2

0.103 g

Pufa 18:3

0.063 g

Pufa 20:4

0.019 g

Pufa 18:4

0 g

Mufa 20:1

0.004 g

Mufa 22:1

0 g

Tfa 18:1 T

0.095 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.019 g

Pufa 20:2 N 6 C,C

0.002 g

Mufa 16:1 C

0.07 g

Pufa 18:3 N 6 C,C,C

0.002 g

Pufa 20:3

0.006 g

Pufa 20:3 N 6

0.004 g

Pufa 20:4 N 6

0.019 g

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