Beef, New Zealand, Imported, Ribs prepared, Fast roasted Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

197

Fat

Total Lipid (Fat)

9.74 g

Fatty Acids, Total Monounsaturated

2.98 g

Fatty Acids, Total Polyunsaturated

0.236 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans

0.183 g

Fatty Acids, Total Saturated

3.58 g

Fatty Acids, Total Trans Monoenoic

0.183 g

Cholesterol

69 mg

Sodium

58 mg

Carbohydrates

Carbohydrate, By Difference

0.09 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

27.2 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.93 mg

Vitamin D (D2 + D3), International Units

12 iu

Vitamin B 6

0.266 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

29 iu

Vitamin A, Rae

9 µg

Vitamin D3 (Cholecalciferol)

0.3 µg

Vitamin D (D2 + D3)

0.3 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.15 µg

Vitamin B 12, Added

0 µg

Minerals

Water

61.8 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

18 mg

Potassium, K

363 mg

Zinc, Zn

4.9 mg

Selenium, Se

3.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.05 mg

Pantothenic Acid

0.389 mg

Isoleucine

1.13 g

Leucine

2.06 g

Lysine

2.16 g

Valine

1.2 g

Arginine

1.79 g

Histidine

0.981 g

Serine

0.957 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.007 g

Sfa 16:0

1.87 g

Sfa 18:0

1.37 g

Sfa 20:0

0.011 g

Mufa 18:1

2.69 g

Pufa 18:2

0.108 g

Pufa 18:3

0.053 g

Pufa 20:4

0.021 g

Pufa 18:4

0 g

Mufa 20:1

0.009 g

Mufa 22:1

0 g

Tfa 18:1 T

0.145 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.03 g

Pufa 20:2 N 6 C,C

0.003 g

Mufa 16:1 C

0.193 g

Pufa 18:3 N 6 C,C,C

0.003 g

Pufa 20:3

0.011 g

Pufa 20:3 N 6

0.009 g

Pufa 20:4 N 6

0.021 g

Ash

1.12 g

Alcohol, Ethyl

0 g

Iron, Fe

2.21 mg

Magnesium, Mg

22 mg

Phosphorus, P

204 mg

Copper, Cu

0.058 mg

Manganese, Mn

0.008 mg

Retinol

9 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.026 mg

Riboflavin

0.117 mg

Tryptophan

0.285 g

Threonine

0.986 g

Methionine

0.896 g

Phenylalanine

1.06 g

Tyrosine

0.916 g

Alanine

1.42 g

Glutamic Acid

3.8 g

Glycine

1.48 g

Proline

0.874 g

Sfa 8:0

0 g

Sfa 12:0

0.005 g

Sfa 14:0

0.19 g

Pufa 22:6 N 3 (Dha)

0.001 g

Sfa 22:0

0.005 g

Mufa 14:1

0.035 g

Mufa 16:1

0.231 g

Pufa 20:5 N 3 (Epa)

0.011 g

Pufa 22:5 N 3 (Dpa)

0.019 g

Sfa 17:0

0.128 g

Sfa 24:0

0.002 g

Tfa 16:1 T

0.038 g

Mufa 24:1 C

0.004 g

Mufa 18:1 C

2.55 g

Pufa 18:2 N 6 C,C

0.078 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0.003 g

Pufa 18:3 N 3 C,C,C (Ala)

0.05 g

Pufa 20:3 N 3

0.002 g

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