Beef, New Zealand, Imported, Striploin, Separable lean and fat, Fast fried Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

301

Fat

Fatty Acids, Total Trans

0.613 g

Fatty Acids, Total Saturated

8.24 g

Fatty Acids, Total Trans Monoenoic

0.607 g

Total Lipid (Fat)

22.3 g

Fatty Acids, Total Monounsaturated

8.07 g

Fatty Acids, Total Polyunsaturated

0.561 g

Fatty Acids, Total Trans Polyenoic

0.006 g

Cholesterol

69 mg

Sodium

50 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.02 g

Total Sugars

0 g

Protein

24.9 g

Vitamins

Vitamin A, Iu

53 iu

Vitamin A, Rae

16 µg

Vitamin D3 (Cholecalciferol)

0.3 µg

Vitamin D (D2 + D3)

0.3 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.84 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.44 mg

Vitamin D (D2 + D3), International Units

13 iu

Vitamin B 6

0.279 mg

Vitamin E, Added

0 mg

Minerals

Ash

0.95 g

Alcohol, Ethyl

0 g

Iron, Fe

1.72 mg

Magnesium, Mg

21 mg

Phosphorus, P

192 mg

Copper, Cu

0.068 mg

Manganese, Mn

0.003 mg

Retinol

16 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.054 mg

Riboflavin

0.077 mg

Tryptophan

0.261 g

Threonine

0.901 g

Methionine

0.819 g

Phenylalanine

0.968 g

Tyrosine

0.838 g

Alanine

1.3 g

Glutamic Acid

3.47 g

Glycine

1.36 g

Proline

0.799 g

Sfa 8:0

0 g

Sfa 12:0

0.015 g

Sfa 14:0

0.544 g

Pufa 22:6 N 3 (Dha)

0.002 g

Sfa 22:0

0.009 g

Mufa 14:1

0.162 g

Mufa 16:1

0.715 g

Pufa 20:5 N 3 (Epa)

0.017 g

Pufa 22:5 N 3 (Dpa)

0.026 g

Sfa 17:0

0.274 g

Sfa 24:0

0.001 g

Tfa 16:1 T

0.047 g

Mufa 24:1 C

0.003 g

Mufa 18:1 C

6.6 g

Pufa 18:2 N 6 C,C

0.145 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0.002 g

Pufa 18:3 N 3 C,C,C (Ala)

0.145 g

Pufa 20:3 N 3

0.003 g

Water

52.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

8 mg

Potassium, K

325 mg

Zinc, Zn

2.92 mg

Selenium, Se

3.7 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.25 mg

Pantothenic Acid

0.358 mg

Isoleucine

1.04 g

Leucine

1.88 g

Lysine

1.97 g

Valine

1.1 g

Arginine

1.64 g

Histidine

0.897 g

Serine

0.875 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.009 g

Sfa 16:0

4.36 g

Sfa 18:0

3.01 g

Sfa 20:0

0.021 g

Mufa 18:1

7.16 g

Pufa 18:2

0.326 g

Pufa 18:3

0.148 g

Pufa 20:4

0.021 g

Pufa 18:4

0 g

Mufa 20:1

0.024 g

Mufa 22:1

0 g

Tfa 18:1 T

0.56 g

Tfa 18:2 T,T

0.006 g

Pufa 18:2 Cl As

0.175 g

Pufa 20:2 N 6 C,C

0.003 g

Mufa 16:1 C

0.668 g

Pufa 18:3 N 6 C,C,C

0.002 g

Pufa 20:3

0.01 g

Pufa 20:3 N 6

0.007 g

Pufa 20:4 N 6

0.021 g

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