Beef, New Zealand, Imported, Striploin, Separable lean and fat Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
252

Fat

Total Lipid (Fat)
19.5 g
Fatty Acids, Total Monounsaturated
6.94 g
Fatty Acids, Total Polyunsaturated
0.515 g
Fatty Acids, Total Trans Polyenoic
0.008 g
Fatty Acids, Total Trans
0.616 g
Fatty Acids, Total Saturated
8.06 g
Fatty Acids, Total Trans Monoenoic
0.609 g
Cholesterol
57 mg
Sodium
43 mg

Carbohydrates

Carbohydrate, By Difference
0.6 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
18.5 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.28 mg
Vitamin D (D2 + D3), International Units
8 iu
Vitamin B 6
0.265 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
33 iu
Vitamin A, Rae
10 µg
Vitamin D3 (Cholecalciferol)
0.2 µg
Vitamin D (D2 + D3)
0.2 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
0.61 µg
Vitamin B 12, Added
0 µg

Minerals

Water
60.8 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
7 mg
Potassium, K
268 mg
Zinc, Zn
2.31 mg
Selenium, Se
2.8 µg
Lutein + Zeaxanthin
0 µg
Niacin
3.57 mg
Pantothenic Acid
0.263 mg
Isoleucine
0.769 g
Leucine
1.4 g
Lysine
1.46 g
Valine
0.816 g
Arginine
1.22 g
Histidine
0.666 g
Serine
0.65 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.008 g
Sfa 16:0
3.99 g
Sfa 18:0
3.24 g
Sfa 20:0
0.024 g
Mufa 18:1
6.23 g
Pufa 18:2
0.304 g
Pufa 18:3
0.143 g
Pufa 20:4
0.016 g
Pufa 18:4
0 g
Mufa 20:1
0.016 g
Mufa 22:1
0 g
Tfa 18:1 T
0.573 g
Tfa 18:2 T,T
0.008 g
Pufa 18:2 Cl As
0.159 g
Pufa 20:2 N 6 C,C
0.002 g
Mufa 16:1 C
0.536 g
Pufa 18:3 N 6 C,C,C
0.002 g
Pufa 20:3
0.007 g
Pufa 20:3 N 6
0.005 g
Pufa 20:4 N 6
0.016 g
Ash
0.76 g
Alcohol, Ethyl
0 g
Iron, Fe
1.38 mg
Magnesium, Mg
17 mg
Phosphorus, P
153 mg
Copper, Cu
0.046 mg
Manganese, Mn
0.005 mg
Retinol
10 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.063 mg
Riboflavin
0.075 mg
Tryptophan
0.194 g
Threonine
0.67 g
Methionine
0.608 g
Phenylalanine
0.719 g
Tyrosine
0.622 g
Alanine
0.962 g
Glutamic Acid
2.58 g
Glycine
1.01 g
Proline
0.594 g
Sfa 8:0
0 g
Sfa 12:0
0.012 g
Sfa 14:0
0.507 g
Pufa 22:6 N 3 (Dha)
0.002 g
Sfa 22:0
0.01 g
Mufa 14:1
0.118 g
Mufa 16:1
0.571 g
Pufa 20:5 N 3 (Epa)
0.013 g
Pufa 22:5 N 3 (Dpa)
0.021 g
Sfa 17:0
0.272 g
Sfa 24:0
0.001 g
Tfa 16:1 T
0.035 g
Mufa 24:1 C
0.002 g
Mufa 18:1 C
5.66 g
Pufa 18:2 N 6 C,C
0.137 g
Mufa 22:1 C
0 g
Mufa 17:1
0 g
Mufa 15:1
0.002 g
Pufa 18:3 N 3 C,C,C (Ala)
0.141 g
Pufa 20:3 N 3
0.002 g