Beef, New Zealand, Imported, Striploin, Separable lean only Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

150

Fat

Total Lipid (Fat)

7 g

Fatty Acids, Total Monounsaturated

2.81 g

Fatty Acids, Total Polyunsaturated

0.243 g

Fatty Acids, Total Trans Polyenoic

0 g

Fatty Acids, Total Trans

0.125 g

Fatty Acids, Total Saturated

2.49 g

Fatty Acids, Total Trans Monoenoic

0.125 g

Cholesterol

54 mg

Sodium

47 mg

Carbohydrates

Carbohydrate, By Difference

0.74 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

20.9 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.35 mg

Vitamin D (D2 + D3), International Units

8 iu

Vitamin B 6

0.316 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

41 iu

Vitamin A, Rae

12 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

0.71 µg

Vitamin B 12, Added

0 µg

Minerals

Water

70.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

309 mg

Zinc, Zn

2.76 mg

Selenium, Se

3 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.24 mg

Pantothenic Acid

0.303 mg

Isoleucine

0.87 g

Leucine

1.58 g

Lysine

1.66 g

Valine

0.924 g

Arginine

1.38 g

Histidine

0.754 g

Serine

0.736 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.003 g

Sfa 16:0

1.44 g

Sfa 18:0

0.789 g

Sfa 20:0

0.005 g

Mufa 18:1

2.48 g

Pufa 18:2

0.11 g

Pufa 18:3

0.056 g

Pufa 20:4

0.02 g

Pufa 18:4

0 g

Mufa 20:1

0.01 g

Mufa 22:1

0 g

Tfa 18:1 T

0.1 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.044 g

Pufa 20:2 N 6 C,C

0.002 g

Mufa 16:1 C

0.243 g

Pufa 18:3 N 6 C,C,C

0.002 g

Pufa 20:3

0.009 g

Pufa 20:3 N 6

0.007 g

Pufa 20:4 N 6

0.02 g

Ash

0.91 g

Alcohol, Ethyl

0 g

Iron, Fe

1.61 mg

Magnesium, Mg

20 mg

Phosphorus, P

177 mg

Copper, Cu

0.055 mg

Manganese, Mn

0.006 mg

Retinol

12 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.048 mg

Riboflavin

0.086 mg

Tryptophan

0.219 g

Threonine

0.758 g

Methionine

0.688 g

Phenylalanine

0.814 g

Tyrosine

0.704 g

Alanine

1.09 g

Glutamic Acid

2.92 g

Glycine

1.14 g

Proline

0.672 g

Sfa 8:0

0 g

Sfa 12:0

0.004 g

Sfa 14:0

0.168 g

Pufa 22:6 N 3 (Dha)

0.002 g

Sfa 22:0

0.001 g

Mufa 14:1

0.056 g

Mufa 16:1

0.268 g

Pufa 20:5 N 3 (Epa)

0.016 g

Pufa 22:5 N 3 (Dpa)

0.019 g

Sfa 17:0

0.079 g

Sfa 24:0

0.001 g

Tfa 16:1 T

0.025 g

Mufa 24:1 C

0.002 g

Mufa 18:1 C

2.38 g

Pufa 18:2 N 6 C,C

0.066 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0.002 g

Pufa 18:3 N 3 C,C,C (Ala)

0.054 g

Pufa 20:3 N 3

0.002 g

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