Beef, New Zealand, Imported, Variety meats and by-products, Heart Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

105

Fat

Fatty Acids, Total Trans

0.055 g

Fatty Acids, Total Saturated

0.857 g

Fatty Acids, Total Trans Monoenoic

0.055 g

Total Lipid (Fat)

3.4 g

Fatty Acids, Total Monounsaturated

0.533 g

Fatty Acids, Total Polyunsaturated

0.579 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

124 mg

Sodium

86 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

18.5 g

Vitamins

Vitamin A, Iu

34 iu

Vitamin A, Rae

10 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

10.8 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

1.22 mg

Vitamin D (D2 + D3), International Units

6 iu

Vitamin B 6

0.16 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.02 g

Alcohol, Ethyl

0 g

Iron, Fe

4.38 mg

Magnesium, Mg

22 mg

Phosphorus, P

209 mg

Copper, Cu

0.373 mg

Manganese, Mn

0.034 mg

Retinol

10 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.252 mg

Riboflavin

0.682 mg

Tryptophan

0.194 g

Threonine

0.671 g

Methionine

0.609 g

Phenylalanine

0.72 g

Tyrosine

0.623 g

Alanine

0.964 g

Glutamic Acid

2.58 g

Glycine

1.01 g

Proline

0.595 g

Sfa 8:0

0 g

Sfa 12:0

0.001 g

Sfa 14:0

0.019 g

Pufa 22:6 N 3 (Dha)

0.004 g

Sfa 22:0

0.003 g

Mufa 14:1

0.001 g

Mufa 16:1

0.041 g

Pufa 20:5 N 3 (Epa)

0.064 g

Pufa 22:5 N 3 (Dpa)

0.032 g

Sfa 17:0

0.034 g

Sfa 24:0

0.003 g

Tfa 16:1 T

0.013 g

Mufa 24:1 C

0.002 g

Mufa 18:1 C

0.437 g

Pufa 18:2 N 6 C,C

0.251 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0.007 g

Pufa 18:3 N 3 C,C,C (Ala)

0.061 g

Pufa 20:3 N 3

0.001 g

Water

78.1 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

275 mg

Zinc, Zn

1.51 mg

Selenium, Se

9 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.44 mg

Pantothenic Acid

1.79 mg

Isoleucine

0.77 g

Leucine

1.4 g

Lysine

1.47 g

Valine

0.818 g

Arginine

1.22 g

Histidine

0.667 g

Serine

0.651 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.001 g

Sfa 16:0

0.322 g

Sfa 18:0

0.471 g

Sfa 20:0

0.004 g

Mufa 18:1

0.478 g

Pufa 18:2

0.259 g

Pufa 18:3

0.065 g

Pufa 20:4

0.111 g

Pufa 18:4

0 g

Mufa 20:1

0.003 g

Mufa 22:1

0 g

Tfa 18:1 T

0.042 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.008 g

Pufa 20:2 N 6 C,C

0.003 g

Mufa 16:1 C

0.028 g

Pufa 18:3 N 6 C,C,C

0.004 g

Pufa 20:3

0.027 g

Pufa 20:3 N 6

0.026 g

Pufa 20:4 N 6

0.111 g

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