Beef, New Zealand, Imported, Variety meats and by-products, Liver Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

133

Fat

Fatty Acids, Total Trans

0.077 g

Fatty Acids, Total Saturated

1.18 g

Fatty Acids, Total Trans Monoenoic

0.077 g

Total Lipid (Fat)

4.05 g

Fatty Acids, Total Monounsaturated

0.464 g

Fatty Acids, Total Polyunsaturated

0.88 g

Fatty Acids, Total Trans Polyenoic

0 g

Cholesterol

254 mg

Sodium

53 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

3.6 g

Total Sugars

0 g

Protein

20.5 g

Vitamins

Vitamin A, Iu

94400 iu

Vitamin A, Rae

28300 µg

Vitamin D3 (Cholecalciferol)

0 µg

Vitamin D (D2 + D3)

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

84.5 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

1.84 mg

Vitamin D (D2 + D3), International Units

1 iu

Vitamin B 6

0.428 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.46 g

Alcohol, Ethyl

0 g

Iron, Fe

8.44 mg

Magnesium, Mg

19 mg

Phosphorus, P

362 mg

Copper, Cu

5.3 mg

Manganese, Mn

0.299 mg

Retinol

28300 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.371 mg

Riboflavin

2.35 mg

Tryptophan

0.215 g

Threonine

0.742 g

Methionine

0.674 g

Phenylalanine

0.797 g

Tyrosine

0.69 g

Alanine

1.07 g

Glutamic Acid

2.86 g

Glycine

1.12 g

Proline

0.658 g

Sfa 8:0

0 g

Sfa 12:0

0 g

Sfa 14:0

0.017 g

Pufa 22:6 N 3 (Dha)

0.039 g

Sfa 22:0

0.008 g

Mufa 14:1

0.003 g

Mufa 16:1

0.047 g

Pufa 20:5 N 3 (Epa)

0.112 g

Pufa 22:5 N 3 (Dpa)

0.144 g

Sfa 17:0

0.044 g

Sfa 24:0

0.009 g

Tfa 16:1 T

0.015 g

Mufa 24:1 C

0.002 g

Mufa 18:1 C

0.345 g

Pufa 18:2 N 6 C,C

0.14 g

Mufa 22:1 C

0 g

Mufa 17:1

0 g

Mufa 15:1

0.003 g

Pufa 18:3 N 3 C,C,C (Ala)

0.053 g

Pufa 20:3 N 3

0.003 g

Water

70.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

4 mg

Potassium, K

327 mg

Zinc, Zn

3 mg

Selenium, Se

16.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

15.4 mg

Pantothenic Acid

10.3 mg

Isoleucine

0.852 g

Leucine

1.55 g

Lysine

1.62 g

Valine

0.905 g

Arginine

1.35 g

Histidine

0.739 g

Serine

0.721 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0 g

Sfa 16:0

0.337 g

Sfa 18:0

0.767 g

Sfa 20:0

0.003 g

Mufa 18:1

0.406 g

Pufa 18:2

0.158 g

Pufa 18:3

0.062 g

Pufa 20:4

0.19 g

Pufa 18:4

0 g

Mufa 20:1

0.003 g

Mufa 22:1

0 g

Tfa 18:1 T

0.061 g

Tfa 18:2 T,T

0 g

Pufa 18:2 Cl As

0.018 g

Pufa 20:2 N 6 C,C

0.007 g

Mufa 16:1 C

0.032 g

Pufa 18:3 N 6 C,C,C

0.01 g

Pufa 20:3

0.1 g

Pufa 20:3 N 6

0.098 g

Pufa 20:4 N 6

0.19 g

Back to Nutrition Facts