Beef Pot Pie, Frozen entree Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

220

Fat

Fatty Acids, Total Saturated

4.15 g

Fatty Acids, Total Monounsaturated

5.31 g

Fatty Acids, Total Polyunsaturated

1.46 g

Total Lipid (Fat)

11.4 g

Cholesterol

21 mg

Sodium

365 mg

Carbohydrates

Fiber, Total Dietary

0.8 g

Carbohydrate, By Difference

22 g

Protein

7.25 g

Vitamins

Vitamin C, Total Ascorbic Acid

0.3 mg

Vitamin B 12

0.32 µg

Vitamin K (Dihydrophylloquinone)

3.3 µg

Vitamin K (Phylloquinone)

2.7 µg

Vitamin E (Alpha Tocopherol)

0.26 mg

Vitamin B 6

0.133 mg

Vitamin K (Menaquinone 4)

2.2 µg

Minerals

Folate, Dfe

28 µg

Ash

1.26 g

Starch

14.1 g

Fructose

0.08 g

Lactose

0 g

Iron, Fe

1.25 mg

Magnesium, Mg

13 mg

Phosphorus, P

67 mg

Copper, Cu

0.03 mg

Manganese, Mn

0.207 mg

Tocopherol, Delta

0.13 mg

Tocotrienol, Gamma

0 mg

Tocotrienol, Delta

0 mg

Thiamin

0.197 mg

Riboflavin

0.087 mg

Folate, Total

18 µg

Folate, Food

3 µg

Tryptophan

0.077 g

Threonine

0.267 g

Methionine

0.133 g

Phenylalanine

0.299 g

Tyrosine

0.2 g

Alanine

0.37 g

Glutamic Acid

1.55 g

Glycine

0.37 g

Proline

0.55 g

Sfa 8:0

0 g

Sfa 12:0

0.002 g

Sfa 14:0

0.177 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0.007 g

Mufa 14:1

0.025 g

Mufa 16:1

0.245 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Sfa 17:0

0.06 g

Sfa 24:0

0 g

Mufa 24:1 C

0 g

Mufa 17:1

0.045 g

Mufa 15:1

0 g

Pufa 22:4

0 g

Pufa 20:2 N 6 C,C

0.027 g

Pufa 20:3

0 g

Pufa 21:5

0 g

Betaine

14.1 mg

Isoleucine

0.271 g

Leucine

0.517 g

Lysine

0.419 g

Cystine

0.106 g

Valine

0.316 g

Arginine

0.402 g

Histidine

0.187 g

Aspartic Acid

0.542 g

Serine

0.289 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.005 g

Sfa 16:0

2.36 g

Sfa 18:0

1.5 g

Sfa 20:0

0.025 g

Mufa 18:1

4.94 g

Pufa 18:2

1.34 g

Pufa 18:3

0.065 g

Pufa 20:4

0.005 g

Pufa 18:4

0.02 g

Mufa 20:1

0.057 g

Mufa 22:1

0 g

Sfa 15:0

0.015 g

Sucrose

0.32 g

Glucose

0.77 g

Maltose

1.66 g

Water

58 g

Calcium, Ca

14 mg

Potassium, K

115 mg

Zinc, Zn

1.1 mg

Selenium, Se

5.3 µg

Tocopherol, Beta

0.03 mg

Tocopherol, Gamma

0.71 mg

Tocotrienol, Alpha

0.02 mg

Tocotrienol, Beta

0 mg

Niacin

1.63 mg

Pantothenic Acid

0.145 mg

Choline, Total

19.6 mg

Folic Acid

15 µg

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