Beef, Rib, Back ribs, Bone-in, Separable lean and fat, Trimmed to 0" fat, All grades Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

324

Fat

Fatty Acids, Total Trans

1.88 g

Fatty Acids, Total Saturated

12.6 g

Fatty Acids, Total Trans Monoenoic

1.77 g

Total Lipid (Fat)

28.4 g

Fatty Acids, Total Monounsaturated

13.8 g

Fatty Acids, Total Polyunsaturated

1.17 g

Fatty Acids, Total Trans Polyenoic

0.111 g

Cholesterol

75 mg

Sodium

53 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.78 g

Total Sugars

0 g

Protein

16.2 g

Vitamins

Vitamin A, Iu

19 iu

Vitamin A, Rae

6 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.55 µg

Vitamin K (Phylloquinone)

1.5 µg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.368 mg

Vitamin D (D2 + D3), International Units

9 iu

Minerals

Ash

0.73 g

Alcohol, Ethyl

0 g

Iron, Fe

1.63 mg

Magnesium, Mg

17 mg

Phosphorus, P

120 mg

Copper, Cu

0.06 mg

Retinol

6 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.075 mg

Riboflavin

0.21 mg

Folate, Total

3 µg

Folate, Food

3 µg

Tryptophan

0.181 g

Threonine

0.761 g

Methionine

0.437 g

Phenylalanine

0.648 g

Tyrosine

0.602 g

Alanine

1 g

Glutamic Acid

2.64 g

Glycine

0.795 g

Proline

0.725 g

Hydroxyproline

0.11 g

Sfa 8:0

0 g

Sfa 12:0

0.023 g

Sfa 14:0

0.838 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.178 g

Mufa 16:1

0.93 g

Pufa 20:5 N 3 (Epa)

0.001 g

Pufa 22:5 N 3 (Dpa)

0.013 g

Sfa 17:0

0.39 g

Sfa 24:0

0.01 g

Tfa 16:1 T

0.08 g

Mufa 18:1 C

10.7 g

Pufa 18:2 N 6 C,C

0.786 g

Mufa 17:1

0.246 g

Mufa 15:1

0.039 g

Pufa 18:3 N 3 C,C,C (Ala)

0.049 g

Water

53.9 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

10 mg

Potassium, K

218 mg

Zinc, Zn

3.85 mg

Selenium, Se

17.1 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.021 g

Sfa 16:0

6.64 g

Sfa 18:0

4.54 g

Sfa 20:0

0.021 g

Mufa 18:1

12.4 g

Pufa 18:2

1.03 g

Pufa 18:3

0.049 g

Pufa 20:4

0.046 g

Pufa 18:4

0 g

Mufa 20:1

0.064 g

Mufa 22:1

0 g

Sfa 15:0

0.168 g

Tfa 18:1 T

1.69 g

Tfa 18:2 T Not Further Defined

0.111 g

Pufa 18:2 Cl As

0.135 g

Pufa 20:2 N 6 C,C

0.006 g

Mufa 16:1 C

0.85 g

Pufa 20:3

0.026 g

Pufa 20:3 N 6

0.026 g

Lutein + Zeaxanthin

0 µg

Niacin

3.81 mg

Folic Acid

0 µg

Folate, Dfe

3 µg

Isoleucine

0.752 g

Leucine

1.39 g

Lysine

1.55 g

Cystine

0.165 g

Valine

0.807 g

Arginine

1.1 g

Histidine

0.605 g

Aspartic Acid

1.57 g

Serine

0.665 g

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