Beef, Rib, Back ribs, Bone-in, Separable lean and fat, Trimmed to 0" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

305

Fat

Fatty Acids, Total Trans

1.78 g

Fatty Acids, Total Saturated

11.7 g

Fatty Acids, Total Trans Monoenoic

1.67 g

Fatty Acids, Total Monounsaturated

12.7 g

Fatty Acids, Total Polyunsaturated

1.1 g

Fatty Acids, Total Trans Polyenoic

0.105 g

Total Lipid (Fat)

26.2 g

Cholesterol

73 mg

Sodium

52 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.6 g

Total Sugars

0 g

Protein

16.8 g

Vitamins

Vitamin B 12, Added

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.59 µg

Vitamin K (Phylloquinone)

1.5 µg

Vitamin A, Iu

19 iu

Vitamin A, Rae

6 µg

Vitamin B 6

0.397 mg

Vitamin D (D2 + D3), International Units

7 iu

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Minerals

Threonine

0.804 g

Methionine

0.463 g

Phenylalanine

0.684 g

Tyrosine

0.642 g

Alanine

1.05 g

Glutamic Acid

2.8 g

Glycine

0.829 g

Proline

0.773 g

Hydroxyproline

0.114 g

Sfa 8:0

0 g

Sfa 12:0

0.021 g

Sfa 14:0

0.781 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.169 g

Mufa 16:1

0.859 g

Pufa 20:5 N 3 (Epa)

0.001 g

Pufa 22:5 N 3 (Dpa)

0.014 g

Sfa 17:0

0.36 g

Sfa 24:0

0.01 g

Tfa 16:1 T

0.079 g

Mufa 18:1 C

9.75 g

Pufa 18:2 N 6 C,C

0.724 g

Mufa 17:1

0.225 g

Mufa 15:1

0.041 g

Pufa 18:3 N 3 C,C,C (Ala)

0.046 g

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.076 mg

Riboflavin

0.203 mg

Folate, Total

3 µg

Folate, Food

3 µg

Tryptophan

0.188 g

Ash

0.75 g

Alcohol, Ethyl

0 g

Iron, Fe

1.66 mg

Magnesium, Mg

17 mg

Phosphorus, P

117 mg

Copper, Cu

0.06 mg

Retinol

6 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.05 mg

Folic Acid

0 µg

Folate, Dfe

3 µg

Isoleucine

0.795 g

Leucine

1.48 g

Lysine

1.66 g

Cystine

0.176 g

Valine

0.849 g

Arginine

1.17 g

Histidine

0.655 g

Aspartic Acid

1.68 g

Serine

0.71 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.02 g

Sfa 16:0

6.11 g

Sfa 18:0

4.19 g

Sfa 20:0

0.02 g

Mufa 18:1

11.3 g

Pufa 18:2

0.963 g

Pufa 18:3

0.046 g

Pufa 20:4

0.044 g

Pufa 18:4

0 g

Mufa 20:1

0.059 g

Mufa 22:1

0 g

Sfa 15:0

0.154 g

Tfa 18:1 T

1.6 g

Tfa 18:2 T Not Further Defined

0.105 g

Pufa 18:2 Cl As

0.135 g

Pufa 20:2 N 6 C,C

0.006 g

Mufa 16:1 C

0.78 g

Pufa 20:3

0.026 g

Pufa 20:3 N 6

0.026 g

Water

55.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

10 mg

Potassium, K

224 mg

Zinc, Zn

4 mg

Selenium, Se

16.7 µg

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