Beef, Rib, Back ribs, Bone-in, Separable lean only, Trimmed to 0" fat, All grades Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
239

Fat

Fatty Acids, Total Trans
0.973 g
Fatty Acids, Total Saturated
7.06 g
Fatty Acids, Total Trans Monoenoic
0.959 g
Total Lipid (Fat)
17.9 g
Fatty Acids, Total Monounsaturated
8.07 g
Fatty Acids, Total Polyunsaturated
0.701 g
Fatty Acids, Total Trans Polyenoic
0.015 g
Cholesterol
70 mg
Sodium
60 mg

Carbohydrates

Fiber, Total Dietary
0 g
Carbohydrate, By Difference
0.46 g
Total Sugars
0 g
Protein
19.1 g

Vitamins

Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.75 µg
Vitamin B 12, Added
0 µg
Vitamin B 6
0.44 mg
Vitamin E, Added
0 mg
Vitamin E (Alpha Tocopherol)
0.08 mg

Minerals

Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.09 mg
Riboflavin
0.242 mg
Ash
0.82 g
Alcohol, Ethyl
0 g
Iron, Fe
1.84 mg
Magnesium, Mg
20 mg
Phosphorus, P
143 mg
Copper, Cu
0.068 mg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Folate, Total
3 µg
Folate, Food
3 µg
Sfa 8:0
0 g
Sfa 12:0
0.013 g
Sfa 14:0
0.448 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 14:1
0.096 g
Mufa 16:1
0.517 g
Pufa 20:5 N 3 (Epa)
0.001 g
Pufa 22:5 N 3 (Dpa)
0.012 g
Sfa 17:0
0.226 g
Sfa 24:0
0.01 g
Tfa 16:1 T
0.027 g
Mufa 18:1 C
6.29 g
Pufa 18:2 N 6 C,C
0.511 g
Mufa 17:1
0.154 g
Mufa 15:1
0.051 g
Pufa 18:3 N 3 C,C,C (Ala)
0.031 g
Water
61.7 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
9 mg
Potassium, K
258 mg
Zinc, Zn
4.59 mg
Selenium, Se
19.8 µg
Lutein + Zeaxanthin
0 µg
Niacin
4.58 mg
Folic Acid
0 µg
Folate, Dfe
3 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.008 g
Sfa 16:0
3.8 g
Sfa 18:0
2.45 g
Sfa 20:0
0.007 g
Mufa 18:1
7.22 g
Pufa 18:2
0.59 g
Pufa 18:3
0.031 g
Pufa 20:4
0.049 g
Pufa 18:4
0 g
Mufa 20:1
0.033 g
Mufa 22:1
0 g
Sfa 15:0
0.094 g
Tfa 18:1 T
0.931 g
Tfa 18:2 T Not Further Defined
0.015 g
Pufa 18:2 Cl As
0.064 g
Pufa 20:2 N 6 C,C
0 g
Mufa 16:1 C
0.489 g
Pufa 20:3
0.019 g
Pufa 20:3 N 6
0.019 g
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