Beef, Rib, Back ribs, Bone-in, Separable lean only, Trimmed to 0" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

221

Fat

Fatty Acids, Total Trans Monoenoic

0.853 g

Fatty Acids, Total Trans

0.865 g

Fatty Acids, Total Saturated

5.92 g

Total Lipid (Fat)

15.7 g

Fatty Acids, Total Monounsaturated

6.75 g

Fatty Acids, Total Polyunsaturated

0.622 g

Fatty Acids, Total Trans Polyenoic

0.012 g

Cholesterol

67 mg

Sodium

59 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.2 g

Total Sugars

0 g

Protein

19.7 g

Vitamins

Vitamin A, Iu

9 iu

Vitamin A, Rae

3 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.78 µg

Vitamin K (Phylloquinone)

1.5 µg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.475 mg

Vitamin D (D2 + D3), International Units

5 iu

Minerals

Mufa 18:1 C

5.2 g

Pufa 18:2 N 6 C,C

0.436 g

Mufa 17:1

0.128 g

Mufa 15:1

0.053 g

Pufa 18:3 N 3 C,C,C (Ala)

0.028 g

Ash

0.84 g

Alcohol, Ethyl

0 g

Iron, Fe

1.86 mg

Magnesium, Mg

20 mg

Phosphorus, P

138 mg

Copper, Cu

0.068 mg

Retinol

3 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.091 mg

Riboflavin

0.232 mg

Folate, Total

3 µg

Folate, Food

3 µg

Tryptophan

0.257 g

Threonine

1.1 g

Methionine

0.623 g

Phenylalanine

0.929 g

Tyrosine

0.88 g

Alanine

1.39 g

Glutamic Acid

3.82 g

Glycine

1.01 g

Proline

0.998 g

Hydroxyproline

0.1 g

Sfa 8:0

0 g

Sfa 12:0

0.01 g

Sfa 14:0

0.383 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.086 g

Mufa 16:1

0.435 g

Pufa 20:5 N 3 (Epa)

0.002 g

Pufa 22:5 N 3 (Dpa)

0.013 g

Sfa 17:0

0.19 g

Sfa 24:0

0.009 g

Tfa 16:1 T

0.028 g

Water

63.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

9 mg

Potassium, K

264 mg

Zinc, Zn

4.75 mg

Selenium, Se

19.2 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.86 mg

Folic Acid

0 µg

Folate, Dfe

3 µg

Isoleucine

1.09 g

Leucine

2.03 g

Lysine

2.27 g

Cystine

0.237 g

Valine

1.15 g

Arginine

1.58 g

Histidine

0.89 g

Aspartic Acid

2.27 g

Serine

0.959 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.006 g

Sfa 16:0

3.18 g

Sfa 18:0

2.05 g

Sfa 20:0

0.006 g

Mufa 18:1

6.02 g

Pufa 18:2

0.514 g

Pufa 18:3

0.028 g

Pufa 20:4

0.046 g

Pufa 18:4

0 g

Mufa 20:1

0.027 g

Mufa 22:1

0 g

Sfa 15:0

0.079 g

Tfa 18:1 T

0.825 g

Tfa 18:2 T Not Further Defined

0.012 g

Pufa 18:2 Cl As

0.067 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.406 g

Pufa 20:3

0.019 g

Pufa 20:3 N 6

0.019 g

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