Beef, Rib eye roast, Bone-in, Lip-on, Separable lean and fat, Trimmed to 1/8" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

307

Fat

Fatty Acids, Total Trans

1.48 g

Fatty Acids, Total Saturated

10.1 g

Fatty Acids, Total Trans Monoenoic

1.39 g

Total Lipid (Fat)

23.6 g

Fatty Acids, Total Monounsaturated

11.2 g

Fatty Acids, Total Polyunsaturated

1.06 g

Fatty Acids, Total Trans Polyenoic

0.089 g

Cholesterol

83 mg

Sodium

62 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

23.5 g

Vitamins

Vitamin A, Iu

25 iu

Vitamin A, Rae

8 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.05 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.12 mg

Vitamin D (D2 + D3), International Units

7 iu

Vitamin B 6

0.453 mg

Vitamin E, Added

0 mg

Minerals

Ash

0.91 g

Alcohol, Ethyl

0 g

Iron, Fe

2.15 mg

Magnesium, Mg

21 mg

Phosphorus, P

153 mg

Copper, Cu

0.077 mg

Manganese, Mn

0.077 mg

Retinol

8 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.096 mg

Riboflavin

0.297 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.264 g

Threonine

1.1 g

Methionine

0.634 g

Phenylalanine

0.939 g

Tyrosine

0.87 g

Alanine

1.46 g

Glutamic Acid

3.83 g

Glycine

1.16 g

Proline

1.05 g

Hydroxyproline

0.161 g

Sfa 8:0

0 g

Sfa 12:0

0.019 g

Sfa 14:0

0.667 g

Pufa 22:6 N 3 (Dha)

0.001 g

Mufa 14:1

0.141 g

Mufa 16:1

0.751 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.013 g

Sfa 17:0

0.319 g

Sfa 24:0

0.012 g

Tfa 16:1 T

0.054 g

Mufa 18:1 C

8.65 g

Pufa 18:2 N 6 C,C

0.725 g

Mufa 17:1

0.205 g

Mufa 15:1

0.045 g

Pufa 18:3 N 3 C,C,C (Ala)

0.039 g

Water

52.4 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

13 mg

Potassium, K

264 mg

Zinc, Zn

5.33 mg

Selenium, Se

24.6 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.75 mg

Pantothenic Acid

0.611 mg

Choline, Total

48.7 mg

Folic Acid

0 µg

Folate, Dfe

6 µg

Betaine

14.2 mg

Isoleucine

1.09 g

Leucine

2.01 g

Lysine

2.22 g

Cystine

0.237 g

Valine

1.18 g

Arginine

1.59 g

Histidine

0.866 g

Aspartic Acid

2.27 g

Serine

0.961 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.017 g

Sfa 16:0

5.4 g

Sfa 18:0

3.51 g

Sfa 20:0

0.017 g

Mufa 18:1

9.99 g

Pufa 18:2

0.916 g

Pufa 18:3

0.039 g

Pufa 20:4

0.057 g

Pufa 18:4

0 g

Mufa 20:1

0.052 g

Mufa 22:1

0 g

Sfa 15:0

0.141 g

Tfa 18:1 T

1.34 g

Tfa 18:2 T Not Further Defined

0.089 g

Pufa 18:2 Cl As

0.102 g

Pufa 20:2 N 6 C,C

0.004 g

Mufa 16:1 C

0.697 g

Pufa 20:3

0.026 g

Pufa 20:3 N 6

0.026 g

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