Beef, Rib eye roast, Bone-in, Lip-on, Separable lean and fat, Trimmed to 1/8" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

290

Fat

Total Lipid (Fat)

21.8 g

Fatty Acids, Total Monounsaturated

10.3 g

Fatty Acids, Total Polyunsaturated

1 g

Fatty Acids, Total Trans Polyenoic

0.093 g

Fatty Acids, Total Trans

1.46 g

Fatty Acids, Total Saturated

9.56 g

Fatty Acids, Total Trans Monoenoic

1.37 g

Cholesterol

79 mg

Sodium

64 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

23.4 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.07 mg

Vitamin B 6

0.507 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

27 iu

Vitamin A, Rae

8 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.11 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Minerals

Water

54.7 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

14 mg

Potassium, K

262 mg

Zinc, Zn

5.39 mg

Selenium, Se

22.9 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.9 mg

Pantothenic Acid

0.618 mg

Choline, Total

48.2 mg

Folic Acid

0 µg

Folate, Dfe

6 µg

Betaine

14.1 mg

Isoleucine

1.11 g

Leucine

2.07 g

Lysine

2.31 g

Cystine

0.245 g

Valine

1.18 g

Arginine

1.63 g

Histidine

0.914 g

Aspartic Acid

2.34 g

Serine

0.99 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.016 g

Sfa 16:0

5.08 g

Sfa 18:0

3.36 g

Sfa 20:0

0.018 g

Mufa 18:1

9.16 g

Pufa 18:2

0.874 g

Pufa 18:3

0.036 g

Pufa 20:4

0.051 g

Pufa 18:4

0 g

Mufa 20:1

0.048 g

Mufa 22:1

0 g

Sfa 15:0

0.126 g

Tfa 18:1 T

1.3 g

Tfa 18:2 T Not Further Defined

0.093 g

Pufa 18:2 Cl As

0.101 g

Pufa 20:2 N 6 C,C

0.006 g

Mufa 16:1 C

0.654 g

Pufa 20:3

0.022 g

Pufa 20:3 N 6

0.022 g

Ash

0.99 g

Alcohol, Ethyl

0 g

Iron, Fe

2.13 mg

Magnesium, Mg

21 mg

Phosphorus, P

149 mg

Copper, Cu

0.074 mg

Manganese, Mn

0.074 mg

Retinol

8 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.071 mg

Riboflavin

0.296 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.262 g

Threonine

1.12 g

Methionine

0.646 g

Phenylalanine

0.954 g

Tyrosine

0.896 g

Alanine

1.47 g

Glutamic Acid

3.9 g

Glycine

1.16 g

Proline

1.08 g

Hydroxyproline

0.16 g

Sfa 8:0

0 g

Sfa 12:0

0.019 g

Sfa 14:0

0.651 g

Pufa 22:6 N 3 (Dha)

0.001 g

Mufa 14:1

0.138 g

Mufa 16:1

0.723 g

Pufa 20:5 N 3 (Epa)

0.002 g

Pufa 22:5 N 3 (Dpa)

0.011 g

Sfa 17:0

0.278 g

Sfa 24:0

0.01 g

Tfa 16:1 T

0.069 g

Mufa 18:1 C

7.86 g

Pufa 18:2 N 6 C,C

0.68 g

Mufa 17:1

0.172 g

Mufa 15:1

0.042 g

Pufa 18:3 N 3 C,C,C (Ala)

0.036 g

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