Beef, Rib eye roast, Bone-in, Lip-on, Separable lean only, Trimmed to 1/8" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

240

Fat

Fatty Acids, Total Trans

0.666 g

Fatty Acids, Total Saturated

5.61 g

Fatty Acids, Total Trans Monoenoic

0.657 g

Total Lipid (Fat)

14.6 g

Fatty Acids, Total Monounsaturated

6.62 g

Fatty Acids, Total Polyunsaturated

0.658 g

Fatty Acids, Total Trans Polyenoic

0.01 g

Cholesterol

83 mg

Sodium

68 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

27.2 g

Vitamins

Vitamin A, Iu

5 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.23 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.12 mg

Vitamin D (D2 + D3), International Units

4 iu

Vitamin B 6

0.517 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.02 g

Alcohol, Ethyl

0 g

Iron, Fe

2.37 mg

Magnesium, Mg

24 mg

Phosphorus, P

174 mg

Copper, Cu

0.086 mg

Manganese, Mn

0.086 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.11 mg

Riboflavin

0.328 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.321 g

Threonine

1.34 g

Methionine

0.754 g

Phenylalanine

1.13 g

Tyrosine

1.06 g

Alanine

1.7 g

Glutamic Acid

4.63 g

Glycine

1.22 g

Proline

1.18 g

Hydroxyproline

0.137 g

Sfa 8:0

0 g

Sfa 12:0

0.01 g

Sfa 14:0

0.358 g

Pufa 22:6 N 3 (Dha)

0.001 g

Mufa 14:1

0.084 g

Mufa 16:1

0.443 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.013 g

Sfa 17:0

0.179 g

Sfa 24:0

0.012 g

Tfa 16:1 T

0.005 g

Mufa 18:1 C

5.23 g

Pufa 18:2 N 6 C,C

0.48 g

Mufa 17:1

0.133 g

Mufa 15:1

0.054 g

Pufa 18:3 N 3 C,C,C (Ala)

0.022 g

Water

57.6 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

296 mg

Zinc, Zn

6.11 mg

Selenium, Se

28.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.48 mg

Pantothenic Acid

0.68 mg

Choline, Total

55.7 mg

Folic Acid

0 µg

Folate, Dfe

7 µg

Betaine

16.2 mg

Isoleucine

1.33 g

Leucine

2.43 g

Lysine

2.71 g

Cystine

0.283 g

Valine

1.4 g

Arginine

1.9 g

Histidine

1.04 g

Aspartic Acid

2.73 g

Serine

1.15 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.008 g

Sfa 16:0

3.14 g

Sfa 18:0

1.82 g

Sfa 20:0

0.005 g

Mufa 18:1

5.88 g

Pufa 18:2

0.537 g

Pufa 18:3

0.022 g

Pufa 20:4

0.061 g

Pufa 18:4

0 g

Mufa 20:1

0.027 g

Mufa 22:1

0 g

Sfa 15:0

0.077 g

Tfa 18:1 T

0.651 g

Tfa 18:2 T Not Further Defined

0.01 g

Pufa 18:2 Cl As

0.048 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.438 g

Pufa 20:3

0.021 g

Pufa 20:3 N 6

0.021 g

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