Beef, Rib eye roast, Bone-in, Lip-on, Separable lean only, Trimmed to 1/8" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

219

Fat

Fatty Acids, Total Trans

0.597 g

Fatty Acids, Total Saturated

4.74 g

Fatty Acids, Total Trans Monoenoic

0.592 g

Total Lipid (Fat)

12.3 g

Fatty Acids, Total Monounsaturated

5.28 g

Fatty Acids, Total Polyunsaturated

0.562 g

Fatty Acids, Total Trans Polyenoic

0.005 g

Cholesterol

77 mg

Sodium

70 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

27 g

Vitamins

Vitamin A, Iu

7 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.31 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.07 mg

Vitamin D (D2 + D3), International Units

4 iu

Vitamin B 6

0.584 mg

Vitamin E, Added

0 mg

Minerals

Ash

1.11 g

Alcohol, Ethyl

0 g

Iron, Fe

2.35 mg

Magnesium, Mg

24 mg

Phosphorus, P

170 mg

Copper, Cu

0.083 mg

Manganese, Mn

0.083 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.08 mg

Riboflavin

0.33 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.352 g

Threonine

1.5 g

Methionine

0.854 g

Phenylalanine

1.27 g

Tyrosine

1.21 g

Alanine

1.91 g

Glutamic Acid

5.23 g

Glycine

1.38 g

Proline

1.37 g

Hydroxyproline

0.136 g

Sfa 8:0

0 g

Sfa 12:0

0.009 g

Sfa 14:0

0.325 g

Pufa 22:6 N 3 (Dha)

0.001 g

Mufa 14:1

0.077 g

Mufa 16:1

0.388 g

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.01 g

Sfa 17:0

0.122 g

Sfa 24:0

0.01 g

Tfa 16:1 T

0.02 g

Mufa 18:1 C

4.08 g

Pufa 18:2 N 6 C,C

0.411 g

Mufa 17:1

0.086 g

Mufa 15:1

0.052 g

Pufa 18:3 N 3 C,C,C (Ala)

0.017 g

Water

60.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

295 mg

Zinc, Zn

6.2 mg

Selenium, Se

26.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.68 mg

Pantothenic Acid

0.69 mg

Choline, Total

55.4 mg

Folic Acid

0 µg

Folate, Dfe

7 µg

Betaine

16.1 mg

Isoleucine

1.49 g

Leucine

2.78 g

Lysine

3.12 g

Cystine

0.325 g

Valine

1.57 g

Arginine

2.17 g

Histidine

1.22 g

Aspartic Acid

3.12 g

Serine

1.32 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.006 g

Sfa 16:0

2.65 g

Sfa 18:0

1.56 g

Sfa 20:0

0.007 g

Mufa 18:1

4.66 g

Pufa 18:2

0.461 g

Pufa 18:3

0.017 g

Pufa 20:4

0.053 g

Pufa 18:4

0 g

Mufa 20:1

0.02 g

Mufa 22:1

0 g

Sfa 15:0

0.049 g

Tfa 18:1 T

0.572 g

Tfa 18:2 T Not Further Defined

0.005 g

Pufa 18:2 Cl As

0.044 g

Pufa 20:2 N 6 C,C

0.002 g

Mufa 16:1 C

0.369 g

Pufa 20:3

0.015 g

Pufa 20:3 N 6

0.015 g

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