Beef, Rib eye roast, Boneless, Lip-on, Separable lean and fat, Trimmed to 1/8" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

303

Fat

Fatty Acids, Total Trans

1.52 g

Fatty Acids, Total Saturated

10 g

Fatty Acids, Total Trans Monoenoic

1.43 g

Total Lipid (Fat)

23 g

Fatty Acids, Total Monounsaturated

11 g

Fatty Acids, Total Polyunsaturated

1.17 g

Fatty Acids, Total Trans Polyenoic

0.087 g

Cholesterol

82 mg

Sodium

51 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

23.9 g

Vitamins

Vitamin A, Iu

25 iu

Vitamin A, Rae

8 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.2 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.11 mg

Vitamin D (D2 + D3), International Units

7 iu

Vitamin B 6

0.464 mg

Vitamin E, Added

0 mg

Minerals

Ash

0.89 g

Alcohol, Ethyl

0 g

Iron, Fe

2 mg

Magnesium, Mg

21 mg

Phosphorus, P

152 mg

Copper, Cu

0.082 mg

Manganese, Mn

0.082 mg

Retinol

8 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.087 mg

Riboflavin

0.252 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.268 g

Threonine

1.12 g

Methionine

0.645 g

Phenylalanine

0.954 g

Tyrosine

0.885 g

Alanine

1.48 g

Glutamic Acid

3.89 g

Glycine

1.18 g

Proline

1.07 g

Hydroxyproline

0.163 g

Sfa 8:0

0 g

Sfa 12:0

0.018 g

Sfa 14:0

0.652 g

Pufa 22:6 N 3 (Dha)

0.002 g

Mufa 14:1

0.133 g

Mufa 16:1

0.724 g

Pufa 20:5 N 3 (Epa)

0.006 g

Pufa 22:5 N 3 (Dpa)

0.014 g

Sfa 17:0

0.321 g

Sfa 24:0

0.016 g

Tfa 16:1 T

0.055 g

Mufa 18:1 C

8.52 g

Pufa 18:2 N 6 C,C

0.804 g

Mufa 17:1

0.203 g

Mufa 15:1

0.041 g

Pufa 18:3 N 3 C,C,C (Ala)

0.04 g

Water

52.6 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

11 mg

Potassium, K

281 mg

Zinc, Zn

6.09 mg

Selenium, Se

29.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.85 mg

Pantothenic Acid

0.59 mg

Choline, Total

49 mg

Folic Acid

0 µg

Folate, Dfe

6 µg

Betaine

12.4 mg

Isoleucine

1.11 g

Leucine

2.04 g

Lysine

2.26 g

Cystine

0.241 g

Valine

1.2 g

Arginine

1.62 g

Histidine

0.88 g

Aspartic Acid

2.31 g

Serine

0.977 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.015 g

Sfa 16:0

5.31 g

Sfa 18:0

3.56 g

Sfa 20:0

0.017 g

Mufa 18:1

9.89 g

Pufa 18:2

0.994 g

Pufa 18:3

0.04 g

Pufa 20:4

0.086 g

Pufa 18:4

0 g

Mufa 20:1

0.044 g

Mufa 22:1

0 g

Sfa 15:0

0.13 g

Tfa 18:1 T

1.38 g

Tfa 18:2 T Not Further Defined

0.087 g

Pufa 18:2 Cl As

0.104 g

Pufa 20:2 N 6 C,C

0.005 g

Mufa 16:1 C

0.669 g

Pufa 20:3

0.026 g

Pufa 20:3 N 6

0.026 g

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