Beef, Rib eye roast, Boneless, Lip-on, Separable lean and fat, Trimmed to 1/8" fat, Select Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
277

Fat

Total Lipid (Fat)
19.7 g
Fatty Acids, Total Monounsaturated
9.14 g
Fatty Acids, Total Polyunsaturated
0.992 g
Fatty Acids, Total Trans Polyenoic
0.08 g
Fatty Acids, Total Trans
1.31 g
Fatty Acids, Total Saturated
8.48 g
Fatty Acids, Total Trans Monoenoic
1.23 g
Cholesterol
80 mg
Sodium
54 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
24.8 g

Vitamins

Vitamin E (Alpha Tocopherol)
0.08 mg
Vitamin D (D2 + D3), International Units
6 iu
Vitamin B 6
0.48 mg
Vitamin E, Added
0 mg
Vitamin A, Iu
26 iu
Vitamin A, Rae
8 µg
Vitamin D3 (Cholecalciferol)
0.1 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
2.01 µg
Vitamin K (Phylloquinone)
1.6 µg
Vitamin B 12, Added
0 µg

Minerals

Water
55.6 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
11 mg
Potassium, K
295 mg
Zinc, Zn
6.09 mg
Selenium, Se
31 µg
Lutein + Zeaxanthin
0 µg
Niacin
5.28 mg
Pantothenic Acid
0.57 mg
Choline, Total
48.2 mg
Folic Acid
0 µg
Folate, Dfe
6 µg
Betaine
11.2 mg
Isoleucine
1.18 g
Leucine
2.2 g
Lysine
2.46 g
Cystine
0.261 g
Valine
1.26 g
Arginine
1.74 g
Histidine
0.972 g
Aspartic Acid
2.48 g
Serine
1.05 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.014 g
Sfa 16:0
4.45 g
Sfa 18:0
3.03 g
Sfa 20:0
0.015 g
Mufa 18:1
8.18 g
Pufa 18:2
0.847 g
Pufa 18:3
0.034 g
Pufa 20:4
0.065 g
Pufa 18:4
0 g
Mufa 20:1
0.038 g
Mufa 22:1
0 g
Sfa 15:0
0.116 g
Tfa 18:1 T
1.18 g
Tfa 18:2 T Not Further Defined
0.08 g
Pufa 18:2 Cl As
0.091 g
Pufa 20:2 N 6 C,C
0.004 g
Mufa 16:1 C
0.555 g
Pufa 20:3
0.024 g
Pufa 20:3 N 6
0.024 g
Ash
0.98 g
Alcohol, Ethyl
0 g
Iron, Fe
1.87 mg
Magnesium, Mg
22 mg
Phosphorus, P
160 mg
Copper, Cu
0.075 mg
Manganese, Mn
0.075 mg
Retinol
8 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.072 mg
Riboflavin
0.285 mg
Folate, Total
6 µg
Folate, Food
6 µg
Tryptophan
0.279 g
Threonine
1.19 g
Methionine
0.687 g
Phenylalanine
1.01 g
Tyrosine
0.953 g
Alanine
1.56 g
Glutamic Acid
4.15 g
Glycine
1.23 g
Proline
1.15 g
Hydroxyproline
0.17 g
Sfa 8:0
0 g
Sfa 12:0
0.016 g
Sfa 14:0
0.556 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 14:1
0.111 g
Mufa 16:1
0.607 g
Pufa 20:5 N 3 (Epa)
0.002 g
Pufa 22:5 N 3 (Dpa)
0.015 g
Sfa 17:0
0.27 g
Sfa 24:0
0.011 g
Tfa 16:1 T
0.052 g
Mufa 18:1 C
6.99 g
Pufa 18:2 N 6 C,C
0.676 g
Mufa 17:1
0.165 g
Mufa 15:1
0.039 g
Pufa 18:3 N 3 C,C,C (Ala)
0.034 g