Beef, Rib eye roast, Boneless, Lip-on, Separable lean only, Trimmed to 1/8" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

229

Fat

Total Lipid (Fat)

13 g

Fatty Acids, Total Monounsaturated

6.09 g

Fatty Acids, Total Polyunsaturated

0.777 g

Fatty Acids, Total Trans Polyenoic

0.012 g

Fatty Acids, Total Trans

0.667 g

Fatty Acids, Total Saturated

5.19 g

Fatty Acids, Total Trans Monoenoic

0.655 g

Cholesterol

81 mg

Sodium

54 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

27.9 g

Vitamins

Vitamin E (Alpha Tocopherol)

0.12 mg

Vitamin D (D2 + D3), International Units

5 iu

Vitamin B 6

0.534 mg

Vitamin E, Added

0 mg

Vitamin A, Iu

5 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.43 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Minerals

Water

58.3 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

8 mg

Potassium, K

319 mg

Zinc, Zn

7.12 mg

Selenium, Se

34.8 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.66 mg

Pantothenic Acid

0.66 mg

Choline, Total

56.5 mg

Folic Acid

0 µg

Folate, Dfe

7 µg

Betaine

14.1 mg

Isoleucine

1.36 g

Leucine

2.5 g

Lysine

2.78 g

Cystine

0.29 g

Valine

1.44 g

Arginine

1.94 g

Histidine

1.07 g

Aspartic Acid

2.8 g

Serine

1.18 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.006 g

Sfa 16:0

2.85 g

Sfa 18:0

1.75 g

Sfa 20:0

0.004 g

Mufa 18:1

5.44 g

Pufa 18:2

0.613 g

Pufa 18:3

0.022 g

Pufa 20:4

0.097 g

Pufa 18:4

0 g

Mufa 20:1

0.014 g

Mufa 22:1

0 g

Sfa 15:0

0.066 g

Tfa 18:1 T

0.646 g

Tfa 18:2 T Not Further Defined

0.012 g

Pufa 18:2 Cl As

0.046 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.385 g

Pufa 20:3

0.02 g

Pufa 20:3 N 6

0.02 g

Ash

1.01 g

Alcohol, Ethyl

0 g

Iron, Fe

2.2 mg

Magnesium, Mg

24 mg

Phosphorus, P

175 mg

Copper, Cu

0.093 mg

Manganese, Mn

0.093 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.1 mg

Riboflavin

0.277 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.33 g

Threonine

1.37 g

Methionine

0.773 g

Phenylalanine

1.16 g

Tyrosine

1.08 g

Alanine

1.74 g

Glutamic Acid

4.75 g

Glycine

1.25 g

Proline

1.22 g

Hydroxyproline

0.141 g

Sfa 8:0

0 g

Sfa 12:0

0.009 g

Sfa 14:0

0.313 g

Pufa 22:6 N 3 (Dha)

0.002 g

Mufa 14:1

0.069 g

Mufa 16:1

0.394 g

Pufa 20:5 N 3 (Epa)

0.008 g

Pufa 22:5 N 3 (Dpa)

0.014 g

Sfa 17:0

0.17 g

Sfa 24:0

0.018 g

Tfa 16:1 T

0.009 g

Mufa 18:1 C

4.8 g

Pufa 18:2 N 6 C,C

0.556 g

Mufa 17:1

0.124 g

Mufa 15:1

0.049 g

Pufa 18:3 N 3 C,C,C (Ala)

0.022 g

Back to Nutrition Facts