Beef, Rib eye roast, Boneless, Lip-on, Separable lean only, Trimmed to 1/8" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

202

Fat

Fatty Acids, Total Trans

0.459 g

Fatty Acids, Total Saturated

3.56 g

Fatty Acids, Total Trans Monoenoic

0.455 g

Total Lipid (Fat)

9.68 g

Fatty Acids, Total Monounsaturated

4.04 g

Fatty Acids, Total Polyunsaturated

0.574 g

Fatty Acids, Total Trans Polyenoic

0.004 g

Cholesterol

79 mg

Sodium

59 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

28.7 g

Vitamins

Vitamin A, Iu

7 iu

Vitamin A, Rae

2 µg

Vitamin B 12

2.18 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 6

0.549 mg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.08 mg

Vitamin D (D2 + D3), International Units

4 iu

Minerals

Ash

1.11 g

Alcohol, Ethyl

0 g

Iron, Fe

2.02 mg

Magnesium, Mg

25 mg

Phosphorus, P

183 mg

Copper, Cu

0.083 mg

Manganese, Mn

0.083 mg

Retinol

2 µg

Carotene, Beta

0 µg

Thiamin

0.08 mg

Riboflavin

0.315 mg

Folate, Total

7 µg

Folate, Food

7 µg

Tryptophan

0.375 g

Threonine

1.6 g

Methionine

0.908 g

Phenylalanine

1.35 g

Tyrosine

1.28 g

Alanine

2.03 g

Glutamic Acid

5.56 g

Glycine

1.47 g

Proline

1.46 g

Hydroxyproline

0.145 g

Sfa 8:0

0 g

Sfa 12:0

0.007 g

Sfa 14:0

0.216 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.046 g

Mufa 16:1

0.265 g

Pufa 20:5 N 3 (Epa)

0.002 g

Pufa 22:5 N 3 (Dpa)

0.015 g

Sfa 17:0

0.116 g

Sfa 24:0

0.011 g

Tfa 16:1 T

0.006 g

Mufa 18:1 C

3.14 g

Pufa 18:2 N 6 C,C

0.413 g

Mufa 17:1

0.082 g

Mufa 15:1

0.047 g

Pufa 18:3 N 3 C,C,C (Ala)

0.016 g

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Water

61.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

8 mg

Potassium, K

335 mg

Zinc, Zn

7.05 mg

Selenium, Se

36.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

6.14 mg

Pantothenic Acid

0.63 mg

Choline, Total

55.2 mg

Folic Acid

0 µg

Folate, Dfe

7 µg

Betaine

12.5 mg

Isoleucine

1.58 g

Leucine

2.95 g

Lysine

3.31 g

Cystine

0.346 g

Valine

1.67 g

Arginine

2.3 g

Histidine

1.3 g

Aspartic Acid

3.31 g

Serine

1.4 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.004 g

Sfa 16:0

1.94 g

Sfa 18:0

1.21 g

Sfa 20:0

0.002 g

Mufa 18:1

3.59 g

Pufa 18:2

0.451 g

Pufa 18:3

0.016 g

Pufa 20:4

0.071 g

Pufa 18:4

0 g

Mufa 20:1

0.008 g

Mufa 22:1

0 g

Sfa 15:0

0.049 g

Tfa 18:1 T

0.449 g

Tfa 18:2 T Not Further Defined

0.004 g

Pufa 18:2 Cl As

0.034 g

Pufa 20:2 N 6 C,C

0 g

Mufa 16:1 C

0.259 g

Pufa 20:3

0.018 g

Pufa 20:3 N 6

0.018 g

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