Beef, Rib eye, Small end (ribs 10-12), Separable lean only, Trimmed to 0" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

149

Fat

Fatty Acids, Total Monounsaturated

2.77 g

Fatty Acids, Total Polyunsaturated

0.189 g

Total Lipid (Fat)

6.57 g

Fatty Acids, Total Saturated

2.65 g

Cholesterol

60 mg

Sodium

52 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

21.2 g

Vitamins

Vitamin B 6

0.302 mg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.51 µg

Vitamin B 12, Added

0 µg

Minerals

Calcium, Ca

10 mg

Potassium, K

297 mg

Zinc, Zn

5.28 mg

Selenium, Se

16.5 µg

Lutein + Zeaxanthin

0 µg

Niacin

3.62 mg

Pantothenic Acid

0.257 mg

Folic Acid

0 µg

Folate, Dfe

6 µg

Isoleucine

0.952 g

Leucine

1.67 g

Lysine

1.76 g

Cystine

0.237 g

Valine

1.03 g

Arginine

1.34 g

Histidine

0.725 g

Aspartic Acid

1.93 g

Serine

0.809 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.008 g

Sfa 16:0

1.57 g

Sfa 18:0

0.868 g

Mufa 18:1

2.55 g

Pufa 18:2

0.159 g

Pufa 18:3

0.015 g

Pufa 20:4

0.015 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Water

71.3 g

Caffeine

0 mg

Theobromine

0 mg

Iron, Fe

1.94 mg

Magnesium, Mg

20 mg

Phosphorus, P

157 mg

Copper, Cu

0.076 mg

Manganese, Mn

0.012 mg

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.076 mg

Riboflavin

0.166 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.237 g

Threonine

0.925 g

Methionine

0.542 g

Phenylalanine

0.827 g

Tyrosine

0.711 g

Alanine

1.28 g

Glutamic Acid

3.18 g

Glycine

1.16 g

Proline

0.935 g

Sfa 8:0

0 g

Sfa 12:0

0.008 g

Sfa 14:0

0.204 g

Mufa 16:1

0.219 g

Ash

0.93 g

Alcohol, Ethyl

0 g

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