Beef, Rib eye steak, Bone-in, Lip-on, Separable lean and fat, Trimmed to 1/8" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

304

Fat

Fatty Acids, Total Trans

1.65 g

Fatty Acids, Total Saturated

10.7 g

Fatty Acids, Total Trans Monoenoic

1.55 g

Total Lipid (Fat)

23.5 g

Fatty Acids, Total Monounsaturated

11.6 g

Fatty Acids, Total Polyunsaturated

1.1 g

Fatty Acids, Total Trans Polyenoic

0.101 g

Cholesterol

80 mg

Sodium

59 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Protein

23.2 g

Vitamins

Vitamin A, Iu

28 iu

Vitamin A, Rae

8 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.02 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.07 mg

Vitamin D (D2 + D3), International Units

6 iu

Vitamin B 6

0.477 mg

Vitamin E, Added

0 mg

Minerals

Ash

0.98 g

Alcohol, Ethyl

0 g

Iron, Fe

2.29 mg

Magnesium, Mg

21 mg

Phosphorus, P

155 mg

Copper, Cu

0.069 mg

Manganese, Mn

0.069 mg

Retinol

8 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.092 mg

Riboflavin

0.288 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.26 g

Threonine

1.11 g

Methionine

0.641 g

Phenylalanine

0.947 g

Tyrosine

0.889 g

Alanine

1.46 g

Glutamic Acid

3.87 g

Glycine

1.15 g

Proline

1.07 g

Hydroxyproline

0.158 g

Sfa 8:0

0 g

Sfa 12:0

0.02 g

Sfa 14:0

0.738 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.158 g

Mufa 16:1

0.79 g

Pufa 20:5 N 3 (Epa)

0.002 g

Pufa 22:5 N 3 (Dpa)

0.012 g

Sfa 17:0

0.318 g

Sfa 24:0

0.01 g

Tfa 16:1 T

0.061 g

Mufa 18:1 C

8.87 g

Pufa 18:2 N 6 C,C

0.751 g

Mufa 17:1

0.197 g

Mufa 15:1

0.047 g

Pufa 18:3 N 3 C,C,C (Ala)

0.04 g

Water

53 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

22 mg

Potassium, K

246 mg

Zinc, Zn

5.03 mg

Selenium, Se

23.2 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.7 mg

Pantothenic Acid

0.54 mg

Choline, Total

47.4 mg

Folic Acid

0 µg

Folate, Dfe

6 µg

Betaine

13.2 mg

Isoleucine

1.1 g

Leucine

2.06 g

Lysine

2.29 g

Cystine

0.243 g

Valine

1.18 g

Arginine

1.62 g

Histidine

0.907 g

Aspartic Acid

2.32 g

Serine

0.983 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.018 g

Sfa 16:0

5.65 g

Sfa 18:0

3.82 g

Sfa 20:0

0.022 g

Mufa 18:1

10.4 g

Pufa 18:2

0.968 g

Pufa 18:3

0.04 g

Pufa 20:4

0.049 g

Pufa 18:4

0 g

Mufa 20:1

0.056 g

Mufa 22:1

0 g

Sfa 15:0

0.132 g

Tfa 18:1 T

1.49 g

Tfa 18:2 T Not Further Defined

0.101 g

Pufa 18:2 Cl As

0.117 g

Pufa 20:2 N 6 C,C

0.009 g

Mufa 16:1 C

0.729 g

Pufa 20:3

0.024 g

Pufa 20:3 N 6

0.024 g

Back to Nutrition Facts