Beef, Rib eye steak, Boneless, Lip off, Separable lean and fat, Trimmed to 0" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
241

Fat

Total Lipid (Fat)
18.4 g
Fatty Acids, Total Monounsaturated
8.61 g
Fatty Acids, Total Polyunsaturated
0.861 g
Fatty Acids, Total Saturated
8.07 g
Cholesterol
66 mg
Sodium
51 mg

Carbohydrates

Carbohydrate, By Difference
0.2 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
18.7 g

Vitamins

Vitamin D (D2 + D3), International Units
6 iu
Vitamin B 6
0.411 mg
Vitamin A, Iu
15 iu
Vitamin A, Rae
4 µg
Vitamin D3 (Cholecalciferol)
0.1 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
1.78 µg
Vitamin K (Phylloquinone)
1.5 µg
Vitamin B 12, Added
0 µg

Minerals

Water
61.8 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
8 mg
Potassium, K
231 mg
Zinc, Zn
4.86 mg
Selenium, Se
24 µg
Lutein + Zeaxanthin
0 µg
Niacin
4.7 mg
Folic Acid
0 µg
Folate, Dfe
3 µg
Isoleucine
0.868 g
Leucine
1.6 g
Lysine
1.77 g
Cystine
0.188 g
Valine
0.933 g
Arginine
1.26 g
Histidine
0.688 g
Aspartic Acid
1.8 g
Serine
0.763 g
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.015 g
Sfa 16:0
4.28 g
Sfa 18:0
2.84 g
Mufa 18:1
7.73 g
Pufa 18:2
0.747 g
Pufa 18:3
0.025 g
Pufa 20:4
0.053 g
Pufa 18:4
0 g
Mufa 20:1
0.035 g
Mufa 22:1
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.563 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0.011 g
Ash
0.87 g
Alcohol, Ethyl
0 g
Iron, Fe
1.86 mg
Magnesium, Mg
19 mg
Phosphorus, P
133 mg
Copper, Cu
0.065 mg
Retinol
4 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Thiamin
0.109 mg
Riboflavin
0.248 mg
Folate, Total
3 µg
Folate, Food
3 µg
Tryptophan
0.21 g
Threonine
0.876 g
Methionine
0.504 g
Phenylalanine
0.746 g
Tyrosine
0.691 g
Alanine
1.16 g
Glutamic Acid
3.04 g
Glycine
0.921 g
Proline
0.833 g
Hydroxyproline
0.128 g
Sfa 8:0
0 g
Sfa 12:0
0.014 g
Sfa 14:0
0.537 g
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