Beef, Rib eye steak, Boneless, Lip-on, Separable lean and fat, Trimmed to 1/8" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

303

Fat

Fatty Acids, Total Trans

1.57 g

Fatty Acids, Total Saturated

10.3 g

Fatty Acids, Total Trans Monoenoic

1.47 g

Fatty Acids, Total Monounsaturated

11.2 g

Fatty Acids, Total Polyunsaturated

1.06 g

Fatty Acids, Total Trans Polyenoic

0.097 g

Total Lipid (Fat)

23.5 g

Cholesterol

81 mg

Sodium

54 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

22.9 g

Vitamins

Vitamin A, Iu

25 iu

Vitamin A, Rae

7 µg

Vitamin D3 (Cholecalciferol)

0.2 µg

Vitamin D (D2 + D3)

0.2 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.13 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Vitamin E (Alpha Tocopherol)

0.11 mg

Vitamin D (D2 + D3), International Units

7 iu

Vitamin B 6

0.439 mg

Vitamin E, Added

0 mg

Minerals

Ash

0.88 g

Alcohol, Ethyl

0 g

Iron, Fe

2.33 mg

Magnesium, Mg

21 mg

Phosphorus, P

149 mg

Copper, Cu

0.076 mg

Manganese, Mn

0.076 mg

Retinol

7 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.07 mg

Riboflavin

0.294 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.257 g

Threonine

1.08 g

Methionine

0.618 g

Phenylalanine

0.914 g

Tyrosine

0.848 g

Alanine

1.42 g

Glutamic Acid

3.73 g

Glycine

1.13 g

Proline

1.02 g

Hydroxyproline

0.157 g

Sfa 8:0

0 g

Sfa 12:0

0.018 g

Sfa 14:0

0.685 g

Pufa 22:6 N 3 (Dha)

0.001 g

Mufa 14:1

0.138 g

Mufa 16:1

0.751 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.014 g

Sfa 17:0

0.329 g

Sfa 24:0

0.011 g

Tfa 16:1 T

0.066 g

Mufa 18:1 C

8.66 g

Pufa 18:2 N 6 C,C

0.724 g

Mufa 17:1

0.205 g

Mufa 15:1

0.039 g

Pufa 18:3 N 3 C,C,C (Ala)

0.039 g

Water

53.5 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

12 mg

Potassium, K

247 mg

Zinc, Zn

5.84 mg

Selenium, Se

27.4 µg

Lutein + Zeaxanthin

0 µg

Niacin

4.67 mg

Pantothenic Acid

0.529 mg

Choline, Total

48.9 mg

Folic Acid

0 µg

Folate, Dfe

6 µg

Betaine

12 mg

Isoleucine

1.06 g

Leucine

1.96 g

Lysine

2.17 g

Cystine

0.231 g

Valine

1.14 g

Arginine

1.55 g

Histidine

0.844 g

Aspartic Acid

2.21 g

Serine

0.936 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.017 g

Sfa 16:0

5.44 g

Sfa 18:0

3.66 g

Sfa 20:0

0.017 g

Mufa 18:1

10.1 g

Pufa 18:2

0.923 g

Pufa 18:3

0.039 g

Pufa 20:4

0.053 g

Pufa 18:4

0 g

Mufa 20:1

0.049 g

Mufa 22:1

0 g

Sfa 15:0

0.138 g

Tfa 18:1 T

1.41 g

Tfa 18:2 T Not Further Defined

0.097 g

Pufa 18:2 Cl As

0.101 g

Pufa 20:2 N 6 C,C

0.006 g

Mufa 16:1 C

0.685 g

Pufa 20:3

0.023 g

Pufa 20:3 N 6

0.023 g

Back to Nutrition Facts