Beef, Rib eye steak, Boneless, Lip-on, Separable lean and fat, Trimmed to 1/8" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

273

Fat

Fatty Acids, Total Monounsaturated

9.43 g

Fatty Acids, Total Polyunsaturated

0.981 g

Fatty Acids, Total Trans Polyenoic

0.083 g

Total Lipid (Fat)

19.2 g

Fatty Acids, Total Trans

1.34 g

Fatty Acids, Total Saturated

8.75 g

Fatty Acids, Total Trans Monoenoic

1.26 g

Cholesterol

79 mg

Sodium

54 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Total Sugars

0 g

Fiber, Total Dietary

0 g

Protein

24.8 g

Vitamins

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.08 mg

Vitamin D (D2 + D3), International Units

6 iu

Vitamin B 6

0.534 mg

Vitamin A, Iu

26 iu

Vitamin A, Rae

8 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.06 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Minerals

Histidine

0.971 g

Aspartic Acid

2.48 g

Serine

1.05 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.014 g

Sfa 16:0

4.62 g

Sfa 18:0

3.1 g

Sfa 20:0

0.015 g

Mufa 18:1

8.42 g

Pufa 18:2

0.838 g

Pufa 18:3

0.036 g

Pufa 20:4

0.06 g

Pufa 18:4

0 g

Mufa 20:1

0.042 g

Mufa 22:1

0 g

Sfa 15:0

0.114 g

Tfa 18:1 T

1.21 g

Tfa 18:2 T Not Further Defined

0.083 g

Pufa 18:2 Cl As

0.09 g

Pufa 20:2 N 6 C,C

0.005 g

Mufa 16:1 C

0.584 g

Pufa 20:3

0.025 g

Pufa 20:3 N 6

0.025 g

Water

56 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

10 mg

Potassium, K

279 mg

Zinc, Zn

6.03 mg

Selenium, Se

33.2 µg

Lutein + Zeaxanthin

0 µg

Niacin

5.27 mg

Pantothenic Acid

0.544 mg

Choline, Total

48.8 mg

Folic Acid

0 µg

Folate, Dfe

6 µg

Betaine

11.6 mg

Isoleucine

1.18 g

Leucine

2.2 g

Lysine

2.46 g

Cystine

0.261 g

Valine

1.26 g

Arginine

1.74 g

Copper, Cu

0.085 mg

Manganese, Mn

0.085 mg

Retinol

8 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.071 mg

Riboflavin

0.275 mg

Folate, Total

6 µg

Folate, Food

6 µg

Tryptophan

0.278 g

Threonine

1.19 g

Methionine

0.686 g

Phenylalanine

1.01 g

Tyrosine

0.952 g

Alanine

1.56 g

Glutamic Acid

4.15 g

Glycine

1.23 g

Proline

1.15 g

Hydroxyproline

0.17 g

Sfa 8:0

0 g

Sfa 12:0

0.016 g

Sfa 14:0

0.586 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.119 g

Mufa 16:1

0.633 g

Pufa 20:5 N 3 (Epa)

0.002 g

Pufa 22:5 N 3 (Dpa)

0.016 g

Sfa 17:0

0.273 g

Sfa 24:0

0.011 g

Tfa 16:1 T

0.049 g

Mufa 18:1 C

7.21 g

Pufa 18:2 N 6 C,C

0.665 g

Mufa 17:1

0.168 g

Mufa 15:1

0.045 g

Pufa 18:3 N 3 C,C,C (Ala)

0.036 g

Ash

0.93 g

Alcohol, Ethyl

0 g

Iron, Fe

2.12 mg

Magnesium, Mg

23 mg

Phosphorus, P

157 mg

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