Beef, Rib, Large end (ribs 6-9), Separable lean and fat, Trimmed to 1/8" fat, Prime Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

367

Fat

Total Lipid (Fat)

33.3 g

Fatty Acids, Total Monounsaturated

14.4 g

Fatty Acids, Total Polyunsaturated

1.23 g

Fatty Acids, Total Saturated

14 g

Cholesterol

73 mg

Sodium

53 mg

Carbohydrates

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

15.8 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin B 6

0.28 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.63 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

5 µg

Selenium, Se

16.2 µg

Retinol

0 µg

Water

50.4 g

Calcium, Ca

8 mg

Potassium, K

248 mg

Zinc, Zn

3.58 mg

Niacin

2.53 mg

Pantothenic Acid

0.31 mg

Isoleucine

0.709 g

Leucine

1.25 g

Lysine

1.31 g

Cystine

0.177 g

Valine

0.767 g

Arginine

0.997 g

Histidine

0.54 g

Aspartic Acid

1.44 g

Serine

0.603 g

Sfa 10:0

0.11 g

Sfa 16:0

8.25 g

Sfa 18:0

4.21 g

Mufa 18:1

12.5 g

Pufa 18:2

0.79 g

Pufa 18:3

0.39 g

Pufa 20:4

0.03 g

Mufa 20:1

0.05 g

Iron, Fe

1.65 mg

Magnesium, Mg

15 mg

Phosphorus, P

147 mg

Copper, Cu

0.057 mg

Manganese, Mn

0.011 mg

Ash

0.73 g

Thiamin

0.08 mg

Riboflavin

0.13 mg

Folate, Total

5 µg

Folate, Food

5 µg

Tryptophan

0.177 g

Threonine

0.689 g

Methionine

0.404 g

Phenylalanine

0.616 g

Tyrosine

0.53 g

Alanine

0.951 g

Glutamic Acid

2.37 g

Glycine

0.86 g

Proline

0.696 g

Sfa 12:0

0.08 g

Sfa 14:0

1.09 g

Mufa 16:1

1.67 g

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