Beef, Rib, Small end (ribs 10-12), Separable lean and fat, Trimmed to 1/8" fat, Prime Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

335

Fat

Total Lipid (Fat)

29.2 g

Fatty Acids, Total Monounsaturated

12.8 g

Fatty Acids, Total Polyunsaturated

1.04 g

Fatty Acids, Total Saturated

12.1 g

Cholesterol

70 mg

Sodium

53 mg

Carbohydrates

Carbohydrate, By Difference

0.06 g

Fiber, Total Dietary

0 g

Protein

16.7 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin B 6

0.35 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.97 µg

Minerals

Folic Acid

0 µg

Folate, Dfe

5 µg

Selenium, Se

16.3 µg

Retinol

0 µg

Water

53.2 g

Calcium, Ca

10 mg

Potassium, K

286 mg

Zinc, Zn

3.62 mg

Niacin

3.08 mg

Pantothenic Acid

0.28 mg

Isoleucine

0.753 g

Leucine

1.32 g

Lysine

1.39 g

Cystine

0.187 g

Valine

0.814 g

Arginine

1.06 g

Histidine

0.573 g

Aspartic Acid

1.53 g

Serine

0.64 g

Sfa 10:0

0.1 g

Sfa 16:0

7.14 g

Sfa 18:0

3.66 g

Mufa 18:1

11.2 g

Pufa 18:2

0.68 g

Pufa 18:3

0.32 g

Pufa 20:4

0.03 g

Mufa 20:1

0.04 g

Iron, Fe

1.77 mg

Magnesium, Mg

17 mg

Phosphorus, P

160 mg

Copper, Cu

0.057 mg

Manganese, Mn

0.012 mg

Ash

0.8 g

Thiamin

0.08 mg

Riboflavin

0.13 mg

Folate, Total

5 µg

Folate, Food

5 µg

Tryptophan

0.187 g

Threonine

0.731 g

Methionine

0.429 g

Phenylalanine

0.653 g

Tyrosine

0.562 g

Alanine

1.01 g

Glutamic Acid

2.52 g

Glycine

0.913 g

Proline

0.739 g

Sfa 12:0

0.07 g

Sfa 14:0

0.94 g

Mufa 16:1

1.42 g

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