Beef, Ribeye filet, Boneless, Separable lean only, Trimmed to 0" fat, All grades Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

199

Fat

Fatty Acids, Total Monounsaturated

3.96 g

Fatty Acids, Total Polyunsaturated

0.347 g

Fatty Acids, Total Trans

0.398 g

Fatty Acids, Total Saturated

3.2 g

Fatty Acids, Total Trans Monoenoic

0.398 g

Total Lipid (Fat)

9.2 g

Cholesterol

82 mg

Sodium

56 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.17 g

Protein

28.8 g

Vitamins

Vitamin D (D2 + D3), International Units

4 iu

Vitamin B 12, Added

0 µg

Vitamin A, Iu

6 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

3.25 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 6

0.551 mg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

6 mg

Selenium, Se

34.5 µg

Lutein + Zeaxanthin

0 µg

Folic Acid

0 µg

Folate, Dfe

7 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.005 g

Sfa 16:0

1.78 g

Sfa 18:0

1.18 g

Sfa 20:0

0 g

Mufa 18:1

3.53 g

Pufa 18:2

0.262 g

Pufa 18:3

0.026 g

Pufa 20:4

0.058 g

Pufa 18:4

0 g

Mufa 20:1

0.016 g

Mufa 22:1

0 g

Tfa 18:1 T

0.398 g

Pufa 18:2 Cl As

0.027 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0.026 g

Alcohol, Ethyl

0 g

Magnesium, Mg

28 mg

Copper, Cu

0.099 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.058 mg

Folate, Total

7 µg

Folate, Food

7 µg

Sfa 8:0

0 g

Sfa 12:0

0.006 g

Sfa 14:0

0.165 g

Pufa 22:6 N 3 (Dha)

0.001 g

Mufa 14:1

0.037 g

Mufa 16:1

0.309 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0.013 g

Sfa 17:0

0.067 g

Sfa 24:0

0.014 g

Mufa 18:1 C

3.13 g

Pufa 18:2 N 6 C,C

0.234 g

Mufa 17:1

0.071 g

Water

60.7 g

Isoleucine

1.47 g

Leucine

2.71 g

Lysine

3.02 g

Cystine

0.316 g

Valine

1.55 g

Arginine

2.11 g

Histidine

1.17 g

Aspartic Acid

3.04 g

Serine

1.28 g

Niacin

5.82 mg

Potassium, K

410 mg

Zinc, Zn

7.21 mg

Phosphorus, P

262 mg

Iron, Fe

2.77 mg

Ash

1.12 g

Tryptophan

0.353 g

Threonine

1.48 g

Methionine

0.835 g

Phenylalanine

1.25 g

Tyrosine

1.17 g

Alanine

1.88 g

Glutamic Acid

5.13 g

Glycine

1.36 g

Proline

1.32 g

Hydroxyproline

0.145 g

Riboflavin

0.228 mg

Back to Nutrition Facts