Beef, Ribeye petite roast, Boneless, Separable lean only, Trimmed to 0" fat, All grades Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

178

Fat

Fatty Acids, Total Trans

0.338 g

Fatty Acids, Total Saturated

2.59 g

Fatty Acids, Total Trans Monoenoic

0.338 g

Fatty Acids, Total Monounsaturated

3.13 g

Fatty Acids, Total Polyunsaturated

0.255 g

Total Lipid (Fat)

7.31 g

Cholesterol

85 mg

Sodium

55 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

28.2 g

Vitamins

Vitamin B 12, Added

0 µg

Vitamin A, Iu

5 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

4.01 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin D (D2 + D3), International Units

4 iu

Vitamin B 6

0.539 mg

Minerals

Folate, Food

7 µg

Sfa 8:0

0 g

Sfa 12:0

0.005 g

Sfa 14:0

0.166 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.029 g

Mufa 16:1

0.177 g

Pufa 20:5 N 3 (Epa)

0.001 g

Sfa 17:0

0.09 g

Sfa 24:0

0.009 g

Mufa 18:1 C

2.54 g

Pufa 18:2 N 6 C,C

0.186 g

Mufa 17:1

0.04 g

Alcohol, Ethyl

0 g

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Total

7 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.004 g

Sfa 16:0

1.47 g

Sfa 18:0

0.849 g

Sfa 20:0

0 g

Mufa 18:1

2.88 g

Pufa 18:2

0.204 g

Pufa 18:3

0.008 g

Pufa 20:4

0.041 g

Pufa 18:4

0 g

Mufa 20:1

0.011 g

Mufa 22:1

0 g

Tfa 18:1 T

0.338 g

Pufa 18:2 Cl As

0.018 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0.008 g

Folic Acid

0 µg

Folate, Dfe

7 µg

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

6 mg

Selenium, Se

35.6 µg

Lutein + Zeaxanthin

0 µg

Thiamin

0.057 mg

Riboflavin

0.224 mg

Iron, Fe

2.68 mg

Magnesium, Mg

28 mg

Phosphorus, P

254 mg

Copper, Cu

0.096 mg

Ash

1.09 g

Tryptophan

0.345 g

Threonine

1.45 g

Methionine

0.817 g

Phenylalanine

1.23 g

Tyrosine

1.15 g

Alanine

1.84 g

Glutamic Acid

5.02 g

Glycine

1.33 g

Proline

1.29 g

Hydroxyproline

0.142 g

Pufa 22:5 N 3 (Dpa)

0.01 g

Water

63.5 g

Niacin

5.69 mg

Potassium, K

398 mg

Zinc, Zn

7 mg

Isoleucine

1.44 g

Leucine

2.65 g

Lysine

2.96 g

Cystine

0.309 g

Valine

1.52 g

Arginine

2.06 g

Histidine

1.14 g

Aspartic Acid

2.97 g

Serine

1.25 g

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