Beef, Ribeye petite roast, Boneless, Separable lean only, Trimmed to 0" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
188

Fat

Fatty Acids, Total Monounsaturated
3.58 g
Fatty Acids, Total Polyunsaturated
0.297 g
Fatty Acids, Total Trans
0.375 g
Fatty Acids, Total Saturated
3.05 g
Fatty Acids, Total Trans Monoenoic
0.375 g
Total Lipid (Fat)
8.42 g
Cholesterol
83 mg
Sodium
54 mg

Carbohydrates

Carbohydrate, By Difference
0 g
Total Sugars
0 g
Fiber, Total Dietary
0 g
Protein
28 g

Vitamins

Vitamin D (D2 + D3), International Units
4 iu
Vitamin A, Rae
1 µg
Vitamin D3 (Cholecalciferol)
0.1 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
3.72 µg
Vitamin K (Phylloquinone)
1.6 µg
Vitamin B 12, Added
0 µg
Vitamin B 6
0.561 mg
Vitamin A, Iu
5 iu

Minerals

Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
5 mg
Sfa 16:0
1.7 g
Sfa 18:0
1.06 g
Sfa 20:0
0 g
Mufa 18:1
3.28 g
Pufa 18:2
0.237 g
Pufa 18:3
0.01 g
Pufa 20:4
0.048 g
Pufa 18:4
0 g
Mufa 20:1
0.013 g
Mufa 22:1
0 g
Tfa 18:1 T
0.375 g
Pufa 18:2 Cl As
0.021 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0.01 g
Folic Acid
0 µg
Folate, Dfe
7 µg
Selenium, Se
33.6 µg
Lutein + Zeaxanthin
0 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Alcohol, Ethyl
0 g
Retinol
1 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Total
7 µg
Folate, Food
7 µg
Magnesium, Mg
26 mg
Sfa 8:0
0 g
Sfa 17:0
0.097 g
Sfa 24:0
0.01 g
Mufa 18:1 C
2.9 g
Pufa 18:2 N 6 C,C
0.216 g
Mufa 17:1
0.046 g
Sfa 14:0
0.185 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 14:1
0.034 g
Mufa 16:1
0.211 g
Pufa 20:5 N 3 (Epa)
0.001 g
Water
62.5 g
Potassium, K
363 mg
Zinc, Zn
6.81 mg
Sfa 10:0
0.004 g
Niacin
5.66 mg
Isoleucine
1.37 g
Leucine
2.51 g
Lysine
2.79 g
Cystine
0.291 g
Valine
1.45 g
Arginine
1.95 g
Histidine
1.07 g
Aspartic Acid
2.81 g
Serine
1.18 g
Ash
1.07 g
Thiamin
0.065 mg
Riboflavin
0.187 mg
Sfa 12:0
0.005 g
Phosphorus, P
234 mg
Copper, Cu
0.097 mg
Tryptophan
0.331 g
Threonine
1.38 g
Methionine
0.777 g
Phenylalanine
1.16 g
Tyrosine
1.09 g
Alanine
1.75 g
Glutamic Acid
4.77 g
Glycine
1.26 g
Proline
1.22 g
Hydroxyproline
0.141 g
Iron, Fe
2.65 mg
Pufa 22:5 N 3 (Dpa)
0.009 g