Beef, Ribeye petite roast, Boneless, Separable lean only, Trimmed to 0" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

164

Fat

Fatty Acids, Total Trans

0.281 g

Fatty Acids, Total Saturated

1.89 g

Fatty Acids, Total Trans Monoenoic

0.281 g

Fatty Acids, Total Monounsaturated

2.46 g

Fatty Acids, Total Polyunsaturated

0.192 g

Total Lipid (Fat)

5.65 g

Cholesterol

89 mg

Sodium

84 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

28.4 g

Vitamins

Vitamin A, Iu

7 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

4.43 µg

Vitamin K (Phylloquinone)

1.6 µg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3), International Units

3 iu

Vitamin B 6

0.46 mg

Minerals

Alcohol, Ethyl

0 g

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Total

7 µg

Folate, Food

7 µg

Sfa 8:0

0 g

Sfa 14:0

0.137 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.021 g

Mufa 16:1

0.126 g

Pufa 20:5 N 3 (Epa)

0.002 g

Sfa 17:0

0.08 g

Sfa 24:0

0.006 g

Mufa 18:1 C

1.99 g

Pufa 18:2 N 6 C,C

0.14 g

Mufa 17:1

0.031 g

Sfa 16:0

1.13 g

Sfa 18:0

0.533 g

Sfa 20:0

0 g

Mufa 18:1

2.27 g

Pufa 18:2

0.153 g

Pufa 18:3

0.005 g

Pufa 20:4

0.031 g

Pufa 18:4

0 g

Mufa 20:1

0.008 g

Mufa 22:1

0 g

Tfa 18:1 T

0.281 g

Pufa 18:2 Cl As

0.013 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 18:3 N 6 C,C,C

0.005 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

6 mg

Folic Acid

0 µg

Folate, Dfe

7 µg

Lutein + Zeaxanthin

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Selenium, Se

38.5 µg

Ash

1.12 g

Iron, Fe

3.46 mg

Magnesium, Mg

26 mg

Phosphorus, P

236 mg

Copper, Cu

0.136 mg

Pufa 22:5 N 3 (Dpa)

0.011 g

Sfa 12:0

0.004 g

Tryptophan

0.37 g

Threonine

1.58 g

Methionine

0.897 g

Phenylalanine

1.34 g

Tyrosine

1.27 g

Alanine

2.01 g

Glutamic Acid

5.49 g

Glycine

1.45 g

Proline

1.44 g

Hydroxyproline

0.143 g

Thiamin

0.089 mg

Riboflavin

0.428 mg

Potassium, K

372 mg

Zinc, Zn

10.7 mg

Water

65 g

Niacin

4.55 mg

Isoleucine

1.56 g

Leucine

2.92 g

Lysine

3.27 g

Cystine

0.342 g

Valine

1.65 g

Arginine

2.28 g

Histidine

1.28 g

Aspartic Acid

3.27 g

Serine

1.38 g

Sfa 10:0

0.003 g

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