Beef, Ribeye petite roast/filet, Boneless, Separable lean only, Trimmed to 0" fat, All grades Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
133

Fat

Fatty Acids, Total Trans
0.215 g
Fatty Acids, Total Saturated
1.68 g
Fatty Acids, Total Trans Monoenoic
0.215 g
Fatty Acids, Total Monounsaturated
2.16 g
Fatty Acids, Total Polyunsaturated
0.191 g
Total Lipid (Fat)
4.66 g
Cholesterol
65 mg
Sodium
66 mg

Carbohydrates

Fiber, Total Dietary
0 g
Total Sugars
0 g
Carbohydrate, By Difference
0.04 g
Protein
22.7 g

Vitamins

Vitamin A, Rae
2 µg
Vitamin D3 (Cholecalciferol)
0.1 µg
Vitamin D (D2 + D3)
0.1 µg
Vitamin C, Total Ascorbic Acid
0 mg
Vitamin B 12
2.98 µg
Vitamin K (Phylloquinone)
1.5 µg
Vitamin B 12, Added
0 µg
Vitamin D (D2 + D3), International Units
3 iu
Vitamin A, Iu
6 iu
Vitamin B 6
0.648 mg

Minerals

Ash
1.06 g
Alcohol, Ethyl
0 g
Retinol
2 µg
Carotene, Beta
0 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Total
4 µg
Folate, Food
4 µg
Magnesium, Mg
26 mg
Sfa 8:0
0 g
Sfa 14:0
0.115 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 14:1
0.023 g
Mufa 16:1
0.126 g
Pufa 20:5 N 3 (Epa)
0.001 g
Pufa 22:5 N 3 (Dpa)
0.007 g
Sfa 17:0
0.056 g
Sfa 24:0
0.007 g
Mufa 18:1 C
1.76 g
Pufa 18:2 N 6 C,C
0.138 g
Mufa 17:1
0.036 g
Caffeine
0 mg
Theobromine
0 mg
Calcium, Ca
5 mg
Folic Acid
0 µg
Folate, Dfe
4 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0.002 g
Sfa 16:0
1.01 g
Sfa 18:0
0.491 g
Sfa 20:0
0.001 g
Mufa 18:1
1.97 g
Pufa 18:2
0.15 g
Pufa 18:3
0.009 g
Pufa 20:4
0.031 g
Pufa 18:4
0 g
Mufa 20:1
0.007 g
Mufa 22:1
0 g
Tfa 18:1 T
0.215 g
Pufa 18:2 Cl As
0.012 g
Pufa 20:2 N 6 C,C
0 g
Pufa 18:3 N 6 C,C,C
0.009 g
Selenium, Se
23.9 µg
Lutein + Zeaxanthin
0 µg
Iron, Fe
2.28 mg
Thiamin
0.063 mg
Riboflavin
0.18 mg
Sfa 12:0
0.002 g
Copper, Cu
0.099 mg
Phosphorus, P
226 mg
Tryptophan
0.278 g
Threonine
1.16 g
Methionine
0.658 g
Phenylalanine
0.987 g
Tyrosine
0.925 g
Alanine
1.48 g
Glutamic Acid
4.04 g
Glycine
1.07 g
Proline
1.04 g
Hydroxyproline
0.114 g
Water
71.6 g
Potassium, K
402 mg
Zinc, Zn
5.29 mg
Isoleucine
1.16 g
Leucine
2.13 g
Lysine
2.38 g
Cystine
0.249 g
Valine
1.22 g
Arginine
1.66 g
Histidine
0.919 g
Aspartic Acid
2.39 g
Serine
1 g
Niacin
5.77 mg