Beef, Ribeye petite roast/filet, Boneless, Separable lean only, Trimmed to 0" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

138

Fat

Fatty Acids, Total Monounsaturated

2.44 g

Fatty Acids, Total Polyunsaturated

0.216 g

Fatty Acids, Total Trans

0.233 g

Fatty Acids, Total Saturated

1.96 g

Fatty Acids, Total Trans Monoenoic

0.233 g

Total Lipid (Fat)

5.29 g

Cholesterol

65 mg

Sodium

66 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.18 g

Protein

22.5 g

Vitamins

Vitamin D (D2 + D3), International Units

3 iu

Vitamin A, Iu

6 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

3.17 µg

Vitamin K (Phylloquinone)

1.5 µg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.644 mg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Folic Acid

0 µg

Folate, Dfe

4 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.002 g

Sfa 16:0

1.16 g

Sfa 18:0

0.594 g

Sfa 20:0

0.002 g

Mufa 18:1

2.22 g

Pufa 18:2

0.169 g

Pufa 18:3

0.01 g

Pufa 20:4

0.035 g

Pufa 18:4

0 g

Mufa 20:1

0.008 g

Mufa 22:1

0 g

Tfa 18:1 T

0.233 g

Pufa 18:2 Cl As

0.013 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0.01 g

Selenium, Se

24.1 µg

Lutein + Zeaxanthin

0 µg

Copper, Cu

0.099 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Thiamin

0.063 mg

Folate, Total

4 µg

Folate, Food

4 µg

Alcohol, Ethyl

0 g

Sfa 8:0

0 g

Sfa 14:0

0.13 g

Pufa 22:6 N 3 (Dha)

0.001 g

Mufa 14:1

0.028 g

Mufa 16:1

0.14 g

Pufa 20:5 N 3 (Epa)

0.002 g

Sfa 17:0

0.066 g

Sfa 24:0

0.009 g

Mufa 18:1 C

1.99 g

Pufa 18:2 N 6 C,C

0.156 g

Mufa 17:1

0.04 g

Magnesium, Mg

26 mg

Potassium, K

401 mg

Zinc, Zn

5.28 mg

Isoleucine

1.1 g

Leucine

2.02 g

Lysine

2.24 g

Cystine

0.234 g

Valine

1.16 g

Arginine

1.57 g

Histidine

0.861 g

Aspartic Acid

2.26 g

Serine

0.951 g

Water

71 g

Niacin

5.74 mg

Riboflavin

0.179 mg

Ash

1.03 g

Phosphorus, P

226 mg

Pufa 22:5 N 3 (Dpa)

0.007 g

Sfa 12:0

0.003 g

Iron, Fe

2.27 mg

Tryptophan

0.266 g

Threonine

1.11 g

Methionine

0.625 g

Phenylalanine

0.937 g

Tyrosine

0.877 g

Alanine

1.4 g

Glutamic Acid

3.84 g

Glycine

1.01 g

Proline

0.981 g

Hydroxyproline

0.114 g

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