Beef, Sandwich steaks, Flaked, Chopped, Formed and thinly sliced Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

309

Fat

Total Lipid (Fat)

27 g

Fatty Acids, Total Saturated

11.5 g

Fatty Acids, Total Monounsaturated

11 g

Fatty Acids, Total Polyunsaturated

0.488 g

Cholesterol

71 mg

Sodium

68 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

16.5 g

Vitamins

Vitamin A, Iu

0 iu

Vitamin K (Phylloquinone)

1.7 µg

Vitamin D3 (Cholecalciferol)

0.4 µg

Vitamin D (D2 + D3)

0.4 µg

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3), International Units

15 iu

Vitamin B 12

2.71 µg

Vitamin B 6

0.246 mg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.21 mg

Minerals

Lutein + Zeaxanthin

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Retinol

0 µg

Carotene, Alpha

0 µg

Folate, Food

7 µg

Folate, Dfe

7 µg

Copper, Cu

0.063 mg

Manganese, Mn

0.017 mg

Thiamin

0.039 mg

Riboflavin

0.154 mg

Folate, Total

7 µg

Pufa 22:5 N 3 (Dpa)

0 g

Ash

0.8 g

Alcohol, Ethyl

0 g

Iron, Fe

1.86 mg

Magnesium, Mg

16 mg

Phosphorus, P

133 mg

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Niacin

4.58 mg

Pantothenic Acid

0.354 mg

Water

56 g

Calcium, Ca

12 mg

Potassium, K

233 mg

Zinc, Zn

3.63 mg

Selenium, Se

13 µg

Sfa 8:0

0 g

Isoleucine

0.718 g

Leucine

1.34 g

Lysine

1.4 g

Cystine

0.161 g

Valine

0.812 g

Arginine

1.13 g

Histidine

0.533 g

Aspartic Acid

1.53 g

Serine

0.648 g

Tryptophan

0.206 g

Threonine

0.702 g

Methionine

0.391 g

Phenylalanine

0.635 g

Tyrosine

0.523 g

Alanine

1.09 g

Glutamic Acid

2.63 g

Glycine

1.24 g

Proline

0.849 g

Carotene, Beta

0 µg

Sfa 12:0

0 g

Sfa 14:0

0.82 g

Pufa 22:6 N 3 (Dha)

0 g

Sfa 22:0

0 g

Mufa 14:1

0.208 g

Mufa 16:1

0.981 g

Pufa 20:5 N 3 (Epa)

0 g

Sfa 17:0

0.301 g

Sfa 24:0

0 g

Folic Acid

0 µg

Sfa 10:0

0 g

Sfa 16:0

6.34 g

Sfa 18:0

3.91 g

Sfa 20:0

0.033 g

Mufa 18:1

9.71 g

Pufa 18:2

0.368 g

Pufa 18:3

0.12 g

Pufa 20:4

0 g

Mufa 20:1

0.135 g

Mufa 22:1

0 g

Sfa 15:0

0.138 g

Caffeine

0 mg

Theobromine

0 mg

Betaine

10.1 mg

Choline, Total

68.9 mg

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