Beef, Short loin, Top loin, Separable lean and fat, Trimmed to 1/8" fat, Prime Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

310

Fat

Fatty Acids, Total Saturated

8.91 g

Total Lipid (Fat)

22.1 g

Fatty Acids, Total Monounsaturated

9.39 g

Fatty Acids, Total Polyunsaturated

0.8 g

Cholesterol

79 mg

Sodium

64 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

25.9 g

Vitamins

Vitamin B 12, Added

0 µg

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.94 µg

Vitamin A, Iu

0 iu

Vitamin B 6

0.38 mg

Minerals

Folic Acid

0 µg

Betaine

13 mg

Choline, Total

98.7 mg

Selenium, Se

23.7 µg

Sfa 8:0

0 g

Folate, Food

7 µg

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Caffeine

0 mg

Theobromine

0 mg

Lutein + Zeaxanthin

0 µg

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Folate, Dfe

7 µg

Sfa 12:0

0.05 g

Sfa 14:0

0.69 g

Mufa 16:1

0.84 g

Tryptophan

0.29 g

Threonine

1.13 g

Methionine

0.664 g

Phenylalanine

1.01 g

Tyrosine

0.871 g

Alanine

1.56 g

Glutamic Acid

3.9 g

Glycine

1.41 g

Proline

1.14 g

Thiamin

0.08 mg

Riboflavin

0.18 mg

Folate, Total

7 µg

Iron, Fe

2.26 mg

Magnesium, Mg

24 mg

Phosphorus, P

197 mg

Copper, Cu

0.098 mg

Manganese, Mn

0.015 mg

Ash

1.06 g

Water

51.3 g

Calcium, Ca

9 mg

Potassium, K

354 mg

Mufa 20:1

0.03 g

Sfa 10:0

0.05 g

Sfa 16:0

5.3 g

Sfa 18:0

2.62 g

Mufa 18:1

8.35 g

Pufa 18:2

0.54 g

Pufa 18:3

0.18 g

Pufa 20:4

0.05 g

Niacin

4.77 mg

Pantothenic Acid

0.33 mg

Isoleucine

1.17 g

Leucine

2.05 g

Lysine

2.16 g

Cystine

0.29 g

Valine

1.26 g

Arginine

1.64 g

Histidine

0.888 g

Aspartic Acid

2.37 g

Serine

0.991 g

Zinc, Zn

4.65 mg

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