Beef, Tenderloin, Roast, Separable lean and fat, Trimmed to 1/8" fat, Prime Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

343

Fat

Fatty Acids, Total Saturated

10.6 g

Total Lipid (Fat)

26.7 g

Fatty Acids, Total Monounsaturated

11 g

Fatty Acids, Total Polyunsaturated

1.03 g

Cholesterol

88 mg

Sodium

55 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

24 g

Vitamins

Vitamin K (Phylloquinone)

2 µg

Vitamin B 12, Added

0 µg

Vitamin A, Rae

0 µg

Vitamin E, Added

0 mg

Vitamin E (Alpha Tocopherol)

0.55 mg

Vitamin D (D2 + D3), International Units

17 iu

Vitamin D3 (Cholecalciferol)

0.4 µg

Vitamin D (D2 + D3)

0.4 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.53 µg

Vitamin A, Iu

0 iu

Vitamin B 6

0.33 mg

Minerals

Folic Acid

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Sfa 8:0

0 g

Alcohol, Ethyl

0 g

Retinol

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Choline, Total

91.6 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Lutein + Zeaxanthin

0 µg

Pufa 18:4

0 g

Mufa 22:1

0 g

Caffeine

0 mg

Theobromine

0 mg

Folate, Dfe

7 µg

Folate, Food

7 µg

Selenium, Se

23.1 µg

Pufa 20:5 N 3 (Epa)

0.003 g

Pufa 22:5 N 3 (Dpa)

0.016 g

Pufa 22:6 N 3 (Dha)

0.001 g

Thiamin

0.09 mg

Riboflavin

0.27 mg

Folate, Total

7 µg

Tryptophan

0.269 g

Threonine

1.05 g

Methionine

0.615 g

Phenylalanine

0.939 g

Tyrosine

0.808 g

Alanine

1.45 g

Glutamic Acid

3.61 g

Glycine

1.31 g

Proline

1.06 g

Mufa 16:1

0.98 g

Sfa 12:0

0.06 g

Sfa 14:0

0.8 g

Ash

1.01 g

Iron, Fe

3.12 mg

Magnesium, Mg

23 mg

Phosphorus, P

203 mg

Copper, Cu

0.142 mg

Manganese, Mn

0.014 mg

Water

48.3 g

Calcium, Ca

8 mg

Potassium, K

336 mg

Zinc, Zn

4.39 mg

Mufa 20:1

0.04 g

Niacin

3.01 mg

Pantothenic Acid

0.39 mg

Isoleucine

1.08 g

Leucine

1.9 g

Lysine

2 g

Cystine

0.269 g

Valine

1.17 g

Arginine

1.52 g

Histidine

0.823 g

Aspartic Acid

2.2 g

Serine

0.919 g

Sfa 10:0

0.06 g

Sfa 16:0

6.27 g

Sfa 18:0

3.21 g

Mufa 18:1

9.85 g

Pufa 18:2

0.71 g

Pufa 18:3

0.25 g

Pufa 20:4

0.06 g

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