Beef, Tenderloin, Separable lean and fat, Trimmed to 1/8" fat, Prime Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

274

Fat

Fatty Acids, Total Saturated

8.96 g

Fatty Acids, Total Monounsaturated

9.26 g

Fatty Acids, Total Polyunsaturated

0.87 g

Total Lipid (Fat)

21.8 g

Cholesterol

70 mg

Sodium

49 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0 g

Protein

18.2 g

Vitamins

Vitamin B 12, Added

0 µg

Vitamin A, Rae

0 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.6 µg

Vitamin A, Iu

0 iu

Vitamin B 6

0.38 mg

Minerals

Folic Acid

0 µg

Betaine

11.1 mg

Choline, Total

75.8 mg

Selenium, Se

17.1 µg

Lutein + Zeaxanthin

0 µg

Caffeine

0 mg

Theobromine

0 mg

Pufa 18:4

0 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 8:0

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Food

6 µg

Alcohol, Ethyl

0 g

Folate, Dfe

6 µg

Sfa 12:0

0.04 g

Sfa 14:0

0.67 g

Mufa 16:1

1 g

Tryptophan

0.203 g

Threonine

0.793 g

Methionine

0.465 g

Phenylalanine

0.709 g

Tyrosine

0.61 g

Alanine

1.1 g

Glutamic Acid

2.73 g

Glycine

0.99 g

Proline

0.802 g

Thiamin

0.12 mg

Riboflavin

0.21 mg

Folate, Total

6 µg

Ash

0.88 g

Iron, Fe

2.35 mg

Magnesium, Mg

20 mg

Phosphorus, P

181 mg

Copper, Cu

0.093 mg

Manganese, Mn

0.012 mg

Calcium, Ca

7 mg

Potassium, K

304 mg

Zinc, Zn

3.05 mg

Niacin

2.99 mg

Pantothenic Acid

0.3 mg

Water

59.5 g

Mufa 20:1

0.03 g

Sfa 10:0

0.06 g

Sfa 16:0

5.23 g

Sfa 18:0

2.77 g

Mufa 18:1

8.14 g

Pufa 18:2

0.56 g

Pufa 18:3

0.25 g

Pufa 20:4

0.04 g

Isoleucine

0.816 g

Leucine

1.44 g

Lysine

1.51 g

Cystine

0.203 g

Valine

0.883 g

Arginine

1.15 g

Histidine

0.622 g

Aspartic Acid

1.66 g

Serine

0.694 g

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