Beef, Tenderloin, Steak, Separable lean and fat, Trimmed to 1/8" fat, Prime Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

308

Fat

Total Lipid (Fat)

22.2 g

Fatty Acids, Total Monounsaturated

9.17 g

Fatty Acids, Total Polyunsaturated

0.86 g

Fatty Acids, Total Saturated

8.85 g

Cholesterol

86 mg

Sodium

59 mg

Carbohydrates

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Fiber, Total Dietary

0 g

Protein

25.3 g

Vitamins

Vitamin A, Rae

0 µg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.39 mg

Vitamin A, Iu

0 iu

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.41 µg

Minerals

Folic Acid

0 µg

Betaine

12.6 mg

Choline, Total

96.2 mg

Folate, Dfe

6 µg

Selenium, Se

24.4 µg

Alcohol, Ethyl

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Food

6 µg

Sfa 8:0

0 g

Caffeine

0 mg

Theobromine

0 mg

Sfa 4:0

0 g

Sfa 6:0

0 g

Lutein + Zeaxanthin

0 µg

Pufa 18:4

0 g

Water

51.8 g

Calcium, Ca

8 mg

Potassium, K

368 mg

Zinc, Zn

4.88 mg

Sfa 10:0

0.05 g

Sfa 16:0

5.22 g

Sfa 18:0

2.68 g

Mufa 18:1

8.21 g

Pufa 18:2

0.59 g

Pufa 18:3

0.2 g

Pufa 20:4

0.05 g

Niacin

3.52 mg

Pantothenic Acid

0.34 mg

Isoleucine

1.14 g

Leucine

2 g

Lysine

2.1 g

Cystine

0.283 g

Valine

1.23 g

Arginine

1.6 g

Histidine

0.865 g

Aspartic Acid

2.31 g

Serine

0.966 g

Mufa 20:1

0.03 g

Ash

1.16 g

Iron, Fe

3.15 mg

Magnesium, Mg

26 mg

Phosphorus, P

210 mg

Copper, Cu

0.156 mg

Manganese, Mn

0.015 mg

Tryptophan

0.283 g

Threonine

1.1 g

Methionine

0.647 g

Phenylalanine

0.986 g

Tyrosine

0.849 g

Alanine

1.52 g

Glutamic Acid

3.8 g

Glycine

1.38 g

Proline

1.12 g

Thiamin

0.11 mg

Riboflavin

0.26 mg

Folate, Total

6 µg

Sfa 12:0

0.05 g

Sfa 14:0

0.67 g

Mufa 16:1

0.81 g

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