Beef, Top loin petite roast/filet, Boneless, Separable lean and fat, Trimmed to 1/8" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

170

Fat

Fatty Acids, Total Trans Monoenoic

0.461 g

Fatty Acids, Total Trans

0.461 g

Fatty Acids, Total Saturated

2.8 g

Fatty Acids, Total Monounsaturated

3.88 g

Fatty Acids, Total Polyunsaturated

0.259 g

Total Lipid (Fat)

9.3 g

Cholesterol

76 mg

Sodium

85 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

21.6 g

Vitamins

Vitamin B 12, Added

0 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.79 µg

Vitamin K (Phylloquinone)

1.5 µg

Vitamin D (D2 + D3), International Units

5 iu

Vitamin B 6

0.399 mg

Vitamin A, Iu

13 iu

Vitamin A, Rae

4 µg

Minerals

Sfa 17:0

0.085 g

Sfa 24:0

0.008 g

Mufa 18:1 C

3.05 g

Pufa 18:2 N 6 C,C

0.181 g

Mufa 17:1

0.081 g

Mufa 14:1

0.069 g

Mufa 16:1

0.211 g

Pufa 20:5 N 3 (Epa)

0.001 g

Sfa 14:0

0.177 g

Pufa 22:6 N 3 (Dha)

0.001 g

Sfa 8:0

0 g

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Total

3 µg

Folate, Food

3 µg

Alcohol, Ethyl

0 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

7 mg

Sfa 16:0

1.53 g

Sfa 18:0

0.996 g

Sfa 20:0

0.003 g

Mufa 18:1

3.51 g

Pufa 18:2

0.216 g

Pufa 18:3

0.016 g

Pufa 20:4

0.024 g

Pufa 18:4

0 g

Mufa 20:1

0.014 g

Mufa 22:1

0 g

Tfa 18:1 T

0.461 g

Pufa 18:2 Cl As

0.035 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 18:3 N 6 C,C,C

0.016 g

Folic Acid

0 µg

Folate, Dfe

3 µg

Selenium, Se

23.7 µg

Lutein + Zeaxanthin

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Potassium, K

369 mg

Zinc, Zn

8.5 mg

Water

68.4 g

Isoleucine

1.02 g

Leucine

1.91 g

Lysine

2.14 g

Cystine

0.227 g

Valine

1.1 g

Arginine

1.51 g

Histidine

0.845 g

Aspartic Acid

2.16 g

Serine

0.915 g

Niacin

3.9 mg

Sfa 10:0

0.007 g

Sfa 12:0

0.007 g

Tryptophan

0.242 g

Threonine

1.04 g

Methionine

0.597 g

Phenylalanine

0.882 g

Tyrosine

0.828 g

Alanine

1.36 g

Glutamic Acid

3.61 g

Glycine

1.07 g

Proline

0.997 g

Hydroxyproline

0.148 g

Thiamin

0.156 mg

Riboflavin

0.287 mg

Ash

1 g

Iron, Fe

2.98 mg

Magnesium, Mg

26 mg

Phosphorus, P

225 mg

Copper, Cu

0.132 mg

Retinol

4 µg

Pufa 22:5 N 3 (Dpa)

0.007 g

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