Beef, Top loin petite roast/filet, Boneless, Separable lean only, Trimmed to 1/8" fat, Choice Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

149

Fat

Fatty Acids, Total Monounsaturated

2.87 g

Fatty Acids, Total Polyunsaturated

0.257 g

Fatty Acids, Total Trans

0.256 g

Fatty Acids, Total Saturated

2.42 g

Fatty Acids, Total Trans Monoenoic

0.256 g

Total Lipid (Fat)

6.48 g

Cholesterol

65 mg

Sodium

66 mg

Carbohydrates

Total Sugars

0 g

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

0.23 g

Protein

22.5 g

Vitamins

Vitamin D (D2 + D3), International Units

3 iu

Vitamin A, Iu

6 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.9 µg

Vitamin K (Phylloquinone)

1.5 µg

Vitamin B 12, Added

0 µg

Vitamin B 6

0.644 mg

Minerals

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Folic Acid

0 µg

Folate, Dfe

4 µg

Sfa 16:0

1.36 g

Sfa 18:0

0.81 g

Sfa 20:0

0.003 g

Mufa 18:1

2.59 g

Pufa 18:2

0.202 g

Pufa 18:3

0.009 g

Pufa 20:4

0.046 g

Pufa 18:4

0 g

Mufa 20:1

0.012 g

Mufa 22:1

0 g

Tfa 18:1 T

0.256 g

Pufa 18:2 Cl As

0.019 g

Pufa 20:2 N 6 C,C

0 g

Pufa 18:3 N 6 C,C,C

0.009 g

Selenium, Se

26.7 µg

Lutein + Zeaxanthin

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Ash

1 g

Alcohol, Ethyl

0 g

Magnesium, Mg

26 mg

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Folate, Total

4 µg

Folate, Food

4 µg

Sfa 8:0

0 g

Sfa 14:0

0.156 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 14:1

0.038 g

Mufa 16:1

0.181 g

Pufa 20:5 N 3 (Epa)

0 g

Sfa 17:0

0.082 g

Sfa 24:0

0.009 g

Mufa 18:1 C

2.34 g

Pufa 18:2 N 6 C,C

0.183 g

Mufa 17:1

0.044 g

Potassium, K

402 mg

Zinc, Zn

5.28 mg

Isoleucine

1.1 g

Leucine

2.02 g

Lysine

2.24 g

Cystine

0.234 g

Valine

1.16 g

Arginine

1.57 g

Histidine

0.86 g

Aspartic Acid

2.26 g

Serine

0.951 g

Water

69.8 g

Sfa 10:0

0.003 g

Niacin

5.73 mg

Phosphorus, P

226 mg

Iron, Fe

2.27 mg

Tryptophan

0.266 g

Threonine

1.1 g

Methionine

0.624 g

Phenylalanine

0.937 g

Tyrosine

0.876 g

Alanine

1.4 g

Glutamic Acid

3.84 g

Glycine

1.01 g

Proline

0.981 g

Hydroxyproline

0.114 g

Thiamin

0.062 mg

Riboflavin

0.179 mg

Copper, Cu

0.099 mg

Pufa 22:5 N 3 (Dpa)

0.008 g

Sfa 12:0

0.004 g

Back to Nutrition Facts