Beef, Top loin petite roast/filet, Boneless, Separable lean only, Trimmed to 1/8" fat, Select Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

135

Fat

Fatty Acids, Total Trans

0.149 g

Fatty Acids, Total Saturated

1.62 g

Fatty Acids, Total Trans Monoenoic

0.149 g

Fatty Acids, Total Monounsaturated

2.06 g

Fatty Acids, Total Polyunsaturated

0.134 g

Total Lipid (Fat)

4.88 g

Cholesterol

76 mg

Sodium

57 mg

Carbohydrates

Fiber, Total Dietary

0 g

Total Sugars

0 g

Carbohydrate, By Difference

0 g

Protein

22.8 g

Vitamins

Vitamin A, Iu

8 iu

Vitamin A, Rae

2 µg

Vitamin D3 (Cholecalciferol)

0.1 µg

Vitamin D (D2 + D3)

0.1 µg

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

2.82 µg

Vitamin K (Phylloquinone)

1.5 µg

Vitamin B 12, Added

0 µg

Vitamin D (D2 + D3), International Units

3 iu

Vitamin B 6

0.645 mg

Minerals

Alcohol, Ethyl

0 g

Retinol

2 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Magnesium, Mg

25 mg

Sfa 8:0

0 g

Sfa 17:0

0.038 g

Sfa 24:0

0.007 g

Mufa 18:1 C

1.72 g

Pufa 18:2 N 6 C,C

0.087 g

Mufa 17:1

0.032 g

Sfa 14:0

0.096 g

Pufa 22:6 N 3 (Dha)

0.001 g

Mufa 14:1

0.032 g

Mufa 16:1

0.124 g

Pufa 20:5 N 3 (Epa)

0.001 g

Selenium, Se

23.6 µg

Lutein + Zeaxanthin

0 µg

Folic Acid

0 µg

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 16:0

0.891 g

Sfa 18:0

0.589 g

Sfa 20:0

0 g

Mufa 18:1

1.87 g

Pufa 18:2

0.1 g

Pufa 18:3

0.009 g

Pufa 20:4

0.022 g

Pufa 18:4

0 g

Mufa 20:1

0.008 g

Mufa 22:1

0 g

Tfa 18:1 T

0.149 g

Pufa 18:2 Cl As

0.013 g

Pufa 20:2 N 6 C,C

0.001 g

Pufa 18:3 N 6 C,C,C

0.009 g

Caffeine

0 mg

Theobromine

0 mg

Calcium, Ca

5 mg

Ash

1.01 g

Thiamin

0.083 mg

Riboflavin

0.211 mg

Iron, Fe

2.39 mg

Phosphorus, P

220 mg

Copper, Cu

0.098 mg

Pufa 22:5 N 3 (Dpa)

0.008 g

Folate, Total

4 µg

Sfa 12:0

0.002 g

Folate, Food

4 µg

Tryptophan

0.297 g

Threonine

1.27 g

Methionine

0.719 g

Phenylalanine

1.07 g

Tyrosine

1.02 g

Alanine

1.61 g

Glutamic Acid

4.41 g

Glycine

1.16 g

Proline

1.15 g

Hydroxyproline

0.115 g

Niacin

5.97 mg

Folate, Dfe

4 µg

Isoleucine

1.26 g

Leucine

2.34 g

Lysine

2.63 g

Cystine

0.274 g

Valine

1.32 g

Arginine

1.83 g

Histidine

1.03 g

Aspartic Acid

2.63 g

Serine

1.11 g

Sfa 10:0

0.001 g

Potassium, K

387 mg

Zinc, Zn

5.76 mg

Water

71.8 g

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