Blueberries, Light syrup Nutrition Facts

Nutrition Facts

Serving Size
100 g
Calories
88

Fat

Total Lipid (Fat)
0.4 g
Fatty Acids, Total Monounsaturated
0.062 g
Fatty Acids, Total Polyunsaturated
0.19 g
Fatty Acids, Total Saturated
0.028 g
Fatty Acids, Total Trans
0 g
Cholesterol
0 mg
Sodium
3 mg

Carbohydrates

Total Sugars
17.4 g
Fiber, Total Dietary
2.6 g
Carbohydrate, By Difference
22.7 g
Protein
1.04 g

Vitamins

Vitamin E (Alpha Tocopherol)
1.38 mg
Vitamin B 6
0.049 mg
Vitamin K (Menaquinone 4)
0 µg
Vitamin K (Dihydrophylloquinone)
0 µg
Vitamin K (Phylloquinone)
19.9 µg
Vitamin C, Total Ascorbic Acid
0.5 mg
Vitamin E, Added
0 mg
Vitamin D (D2 + D3), International Units
0 iu
Vitamin B 12
0 µg
Vitamin A, Iu
36 iu
Vitamin A, Rae
2 µg
Vitamin D (D2 + D3)
0 µg
Vitamin B 12, Added
0 µg

Minerals

Sucrose
0.41 g
Glucose
8.62 g
Maltose
0 g
Water
75.7 g
Calcium, Ca
6 mg
Potassium, K
54 mg
Zinc, Zn
0.09 mg
Tocopherol, Beta
0.01 mg
Tocopherol, Gamma
0.46 mg
Tocotrienol, Alpha
0 mg
Tocotrienol, Beta
0 mg
Niacin
0.363 mg
Pantothenic Acid
0.041 mg
Ash
0.18 g
Fructose
8.43 g
Lactose
0 g
Galactose
0 g
Iron, Fe
0.43 mg
Magnesium, Mg
4 mg
Phosphorus, P
12 mg
Manganese, Mn
0.44 mg
Tocopherol, Delta
0.03 mg
Tocotrienol, Gamma
0.19 mg
Tocotrienol, Delta
0 mg
Thiamin
0.046 mg
Riboflavin
0.132 mg
Folic Acid
0 µg
Folate, Dfe
2 µg
Sfa 4:0
0 g
Sfa 6:0
0 g
Sfa 10:0
0 g
Sfa 16:0
0.022 g
Sfa 18:0
0.006 g
Mufa 18:1
0.06 g
Pufa 18:2
0.114 g
Pufa 18:3
0.075 g
Pufa 20:4
0 g
Pufa 18:4
0 g
Mufa 20:1
0 g
Mufa 22:1
0 g
Choline, Total
4 mg
Selenium, Se
0.1 µg
Lutein + Zeaxanthin
53 µg
Caffeine
0 mg
Theobromine
0 mg
Folate, Total
2 µg
Retinol
0 µg
Carotene, Beta
22 µg
Carotene, Alpha
0 µg
Cryptoxanthin, Beta
0 µg
Lycopene
0 µg
Folate, Food
2 µg
Sfa 8:0
0 g
Sfa 12:0
0 g
Sfa 14:0
0 g
Pufa 22:6 N 3 (Dha)
0 g
Mufa 16:1
0.002 g
Pufa 20:5 N 3 (Epa)
0 g
Pufa 22:5 N 3 (Dpa)
0 g
Copper, Cu
0.053 mg
Alcohol, Ethyl
0 g