Bologna, Beef and pork, Low fat Nutrition Facts

Nutrition Facts

Serving Size

100 g

Calories

230

Fat

Fatty Acids, Total Saturated

7.31 g

Total Lipid (Fat)

19.3 g

Fatty Acids, Total Monounsaturated

9.14 g

Fatty Acids, Total Polyunsaturated

1.64 g

Cholesterol

39 mg

Sodium

1110 mg

Carbohydrates

Fiber, Total Dietary

0 g

Carbohydrate, By Difference

2.6 g

Total Sugars

0 g

Protein

11.5 g

Vitamins

Vitamin C, Total Ascorbic Acid

0 mg

Vitamin B 12

1.31 µg

Vitamin A, Iu

0 iu

Vitamin A, Rae

0 µg

Vitamin D (D2 + D3)

0.5 µg

Vitamin D (D2 + D3), International Units

19 iu

Vitamin B 6

0.18 mg

Vitamin K (Phylloquinone)

0.3 µg

Vitamin E (Alpha Tocopherol)

0.22 mg

Vitamin B 12, Added

0 µg

Vitamin E, Added

0 mg

Minerals

Thiamin

0.17 mg

Riboflavin

0.13 mg

Folate, Total

5 µg

Folate, Food

5 µg

Alcohol, Ethyl

0 g

Iron, Fe

0.66 mg

Magnesium, Mg

12 mg

Phosphorus, P

181 mg

Copper, Cu

0.08 mg

Sfa 8:0

0 g

Sfa 12:0

0.027 g

Sfa 14:0

0.423 g

Pufa 22:6 N 3 (Dha)

0 g

Mufa 16:1

0.943 g

Pufa 20:5 N 3 (Epa)

0 g

Pufa 22:5 N 3 (Dpa)

0 g

Calcium, Ca

11 mg

Potassium, K

156 mg

Zinc, Zn

1.5 mg

Water

63.4 g

Sfa 4:0

0 g

Sfa 6:0

0 g

Sfa 10:0

0.041 g

Sfa 16:0

4.28 g

Sfa 18:0

2.53 g

Mufa 18:1

8.2 g

Pufa 18:2

1.36 g

Pufa 18:3

0.28 g

Pufa 20:4

0 g

Pufa 18:4

0 g

Mufa 20:1

0 g

Mufa 22:1

0 g

Niacin

2.54 mg

Folate, Dfe

5 µg

Caffeine

0 mg

Theobromine

0 mg

Retinol

0 µg

Cryptoxanthin, Beta

0 µg

Lycopene

0 µg

Carotene, Beta

0 µg

Carotene, Alpha

0 µg

Lutein + Zeaxanthin

0 µg

Folic Acid

0 µg

Selenium, Se

11.2 µg

Betaine

4.3 mg

Choline, Total

48.2 mg

Ash

3.2 g

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